
Grilled Onions
User Reviews
5.0
9 reviews
Excellent

Grilled Onions
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Learn how to make perfectly grilled onions every time with this easy-to-follow recipe! Grilled Vidalia onions go great on burgers, and taste amazing!
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Ingredients
- 2 sweet onions
- 2 tablespoons olive oil
- salt and pepper to taste
- chopped parsley to garnish
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Instructions
- Peel off the outer layers of the onions and discard. Leave the root end intact to make it easier to cut the onions.
For grilled onion slices:
- Lay the onion on its side on your cutting board, and cut the onions into ½ inch thick slices. Cut off the root and discard. You should get about 4-6 rings per onion. Carefully slide the metal skewers through the center of the onion rings, while holding down the rings with your other hand.
For grilled onion chunks:
- Cut the onion in half vertically. Make three vertical cuts into each half and then slice them in half crosswise. Cut off the root and discard. You should get 12 chunks per onion. Carefully slide the metal skewers from the smaller part of the onion chunk through to the larger side. Add as many onion chunks that can fit on a skewer (3-6)
Grilling Instructions:
- Drizzle the onions with olive oil and season with salt and pepper. Use a brush to spread the olive oil and seasoning all over the onions on both sides.
- Preheat the grill or grill pan to medium heat and oil the grates or pan. Place the onion skewers directly on the grill. Cook for 5 minutes, then try to flip (if sticky, keep on for 1-2 more minutes) and cook for 5-7 more minutes until they easily release off the grill and have softened.
- Serve immediately with fresh parsley, if desired.
Equipments used:
Notes
- Tip: When grilling onion slices or chunks don't leave out the skewer. It really makes a difference and will keep more onions on your plate than down in the grate!
Nutrition Information
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Calories
77kcal
(4%)
Carbohydrates
8g
(3%)
Protein
1g
(2%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Sodium
14mg
(1%)
Potassium
131mg
(4%)
Fiber
1g
(4%)
Sugar
6g
(12%)
Vitamin A
1IU
(0%)
Vitamin C
5mg
(6%)
Calcium
22mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 77 kcal
% Daily Value*
Calories | 77kcal | 4% |
Carbohydrates | 8g | 3% |
Protein | 1g | 2% |
Fat | 5g | 8% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 3g | 15% |
Sodium | 14mg | 1% |
Potassium | 131mg | 3% |
Fiber | 1g | 4% |
Sugar | 6g | 12% |
Vitamin A | 1IU | 0% |
Vitamin C | 5mg | 6% |
Calcium | 22mg | 2% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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