Grilled Peach Balsamic BBQ Chicken
User Reviews
4.8
15 reviews
Excellent
-
Prep Time
30 mins
-
Cook Time
30 mins
-
Total Time
50 mins
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Servings
4 chicken breasts - 2 ½ cups BBQ sauce
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Calories
432 kcal
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Course
Main Course
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Cuisine
American
Grilled Peach Balsamic BBQ Chicken
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Grilled peaches and balsamic vinegar add tons of flavor to this delicious BBQ sauce, used to glaze the chicken in this BBQ Chicken recipe.
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Ingredients
- 4 peaches
- ½ cup balsamic vinegar
- 6 oz tomato paste
- ¼ cup Worcestershire sauce
- 2 tbsp lemon juice fresh squeezed
- 2 tbsp honey
- 4 cloves garlic crushed
- ½ tsp salt
- ½ tsp black pepper
- ½ tsp paprika
- ¼ tsp ground ginger
- 4 chicken breasts
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Instructions
- Preheat the grill to medium.
- Quarter and seed the peaches.
- Place the peaches on the grill.
- Grill for 2-3 minutes per side.
- Remove from the grill and allow to cool for 5 minutes.
- Remove the skin from the peaches. (It should peel off very easily after grilling!)
- Place the peaches in a blender or food processor.
- Add the balsamic vinegar, tomato paste, worcestershire sauce, lemon juice, honey, garlic, salt, black pepper, paprika and ground ginger.
- Blend until smooth.
- Place the chicken breasts in a large bowl and pour 1 cup of the sauce over the chicken.
- Marinate at room temperature for 15 minutes.
- Place the chicken on the grill over medium-high heat.
- Grill for 5-7 minutes per side.
- Use ½ cup of the remaining BBQ sauce to baste the chicken.
- Brush the sauce on one side of the chicken and allow to cook for an additional minute, then flip and brush the other side with the BBQ sauce.
- Grill until the sauce is glazed and the chicken is cooked through.
- Remove from the grill and serve.
Nutrition Information
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Calories
432kcal
(22%)
Carbohydrates
41g
(14%)
Protein
51g
(102%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Cholesterol
144mg
(48%)
Sodium
1065mg
(44%)
Potassium
1737mg
(50%)
Fiber
4g
(16%)
Sugar
33g
(66%)
Vitamin A
1360mg
(27%)
Vitamin C
28mg
(31%)
Calcium
68mg
(7%)
Iron
3.7mg
(21%)
Nutrition Facts
Serving: 4chicken breasts - 2 ½ cups BBQ sauce
Amount Per Serving
Calories 432 kcal
% Daily Value*
| Calories | 432kcal | 22% |
| Carbohydrates | 41g | 14% |
| Protein | 51g | 102% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 144mg | 48% |
| Sodium | 1065mg | 44% |
| Potassium | 1737mg | 37% |
| Fiber | 4g | 16% |
| Sugar | 33g | 66% |
| Vitamin A | 1360mg | 27% |
| Vitamin C | 28mg | 31% |
| Calcium | 68mg | 7% |
| Iron | 3.7mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
15 reviews
Excellent
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