Grilled Peaches
User Reviews
5
3 reviews
Excellent
Grilled Peaches
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These AIP Grilled Peaches taste just like candy. Seriously! Putting ripe peaches on the grill just caramelize the natural sugars in the fruit making them extra sweet. This recipe fits the autoimmune protocol, paleo, vegan diets with a whole30 option.
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Ingredients
- 1/4 teaspoon ground cinnamon
- 1 teaspoon coconut sugar or maple sugar
- 4 peaches cut in half and pitted
- 1 tablespoon avocado oil
- 2 prigs mint garnish (optional)
Instructions
- Preheat grill to about 400 degrees.
- Combine the cinnamon and sugar in a small bowl then set aside.
- Brush the peaches with avocado oil
- Place the peaches face down on the grill.
- Let them cook for 2-3 minutes on each side until they have grill marks and are just warmed through. Be careful not to over cook because the peaches will just melt out of their skins.
- When you are finished grilling, transfer to a plate.
- Sprinkle your cinnamon and sugar mixture over the peaches.
- Garnish with mint leaves and then serve.
Notes
- You must use fresh peaches. The peaches need to be ripe for this recipe to work it’s magic.
- Take care when cutting and removing the pit of the peaches. Sometimes the pit can get stuck and you don’t want to mangle the fruit while getting it out.
- Avocado oil works best for this recipe and I wouldn’t use a substitute. I’m not a fan of the flavor that olive oil or other fats leave when used with this recipe. Avocado oil is definitely the mildest flavored oil, which is why I prefer it.
Nutrition Information
Show Details
Serving
1g
Calories
93kcal
(5%)
Carbohydrates
15g
(5%)
Protein
1g
(2%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Sodium
1mg
(0%)
Potassium
285mg
(6%)
Fiber
2g
(8%)
Sugar
13g
(26%)
Vitamin A
510IU
(10%)
Vitamin C
10mg
(11%)
Calcium
9mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 93 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 93kcal | 5% |
| Carbohydrates | 15g | 5% |
| Protein | 1g | 2% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Sodium | 1mg | 0% |
| Potassium | 285mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 13g | 26% |
| Vitamin A | 510IU | 10% |
| Vitamin C | 10mg | 11% |
| Calcium | 9mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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