Grilled Peaches
User Reviews
5
Grilled Peaches
Description
Grilled Peaches are prepared by halving peaches, brushing them generously with melted coconut oil, and placing them cut side down on a medium-high grill. After about five minutes, the peaches are flipped and grilled for a few more minutes until tender but still holding shape. The brown sugar and cinnamon mix is then sprinkled over the warm peaches, allowing the sugar to lightly melt, adding sweetness and warmth from cinnamon.
The texture is soft and slightly caramelized with a gentle char from the grill, enhancing the natural peach flavor while keeping some firmness. Serving them alongside cold vanilla ice cream and crunchy granola adds contrast in temperature and texture, creating a satisfying combination.
These peaches can be served fresh off the grill as a fruit-forward dessert or snack. Fresh mint leaves add a bright herbal note as garnish. Leftover grilled peaches keep in the refrigerator for several days, allowing you to enjoy them chilled or reheated gently.
Ingredients
- 4 peaches cut in half
- 2 tablespoons coconut oil melted
- 2 tablespoons light brown sugar packed
- ½ teaspoon cinnamon
- vanilla ice cream for serving
- 2 tablespoons granola for serving
- mint for serving, fresh
Instructions
- Preheat a grill or grill pan to medium-high heat. Brush the peaches with the melted coconut oil liberally, allowing any excess coconut oil to fall over the grill.
- Place the peaches cut side down first on the grill or grill pan, working in batches if needed. Grill for 5 minutes and then flip them over and grill until tender, but still firm, about 3 more minutes.
- Whisk together the light brown sugar and cinnamon, and sprinkle on top of the peaches as soon as you remove them from the grill.
- Serve the peaches with vanilla ice cream and granola, and garnish with fresh mint leaves, if desired.
Notes
- Store leftover grilled peaches in the fridge for 3 to 4 days for best freshness.
- The nutrition information provided does not account for the ice cream or granola toppings served with the peaches.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 142 kcal
% Daily Value*
| Calories | 142kcal | 7% |
| Carbohydrates | 20g | 7% |
| Protein | 1g | 2% |
| Fat | 7g | 11% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 2mg | 0% |
| Potassium | 294mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 18g | 36% |
| Vitamin A | 490IU | 10% |
| Vitamin C | 10mg | 11% |
| Calcium | 16mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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