Grilled Pineapple
User Reviews
5
Grilled Pineapple
Description
Grilled Pineapple is prepared by first removing the skin and slicing the pineapple into half-inch thick rounds. These slices are marinated in a mixture of olive oil, brown sugar, and ground ginger, which imparts a sweet and aromatic glaze while keeping the pineapple moist. After marinating for at least 30 minutes or up to 24 hours, the slices are blotted lightly and sprinkled with salt to balance the sweetness.
The pineapple is then grilled over medium-high heat for about 3-4 minutes per side. This cooks the pineapple through while caramelizing the brown sugar on the surface, creating a golden-brown crust with slightly charred spots that add smokiness and texture. The resulting pineapple is juicy, tender, and richly flavored with a balance of sweetness and subtle spice.
Grilled pineapple pairs well with grilled meats or can be served as a warm dessert, especially when topped with ice cream or a drizzle of honey. The olive oil adds moisture and helps the sugar caramelize evenly.
Leftover grilled pineapple can be stored in the refrigerator in an airtight container for 3-4 days. The marination can be extended up to 24 hours for deeper flavor infusion.
Ingredients
- 1 whole pineapple
- 2 tablespoons olive oil
- 2 tablespoons brown sugar
- ¼ teaspoon ground ginger
- ¼ teaspoon salt
Instructions
- Preheat grill to medium high.
- Cut skin off pineapple and cut into ½" disks.
- Combine olive oil, brown sugar, and ginger in a small bowl. Add to pineapple, toss well to coat, and marinate for at least 30 minutes or up to 24 hours.
- Remove pineapple from the marinade and sprinkle with salt.
- Grill pineapple 3-4 minutes per side or until brown sugar caramelizes.
Notes
- Marinate pineapple slices at least 30 minutes or up to 24 hours for more flavor.
- Store leftover grilled pineapple in an airtight container in the fridge for up to 3-4 days.
- Use medium-high heat to ensure caramelization without burning the sugar glaze.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6slices
Amount Per Serving
Calories 132 kcal
% Daily Value*
| Calories | 132 | 7% |
| Carbohydrates | 24g | 8% |
| Protein | 1g | 2% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 100mg | 4% |
| Potassium | 171mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 19g | 38% |
| Vitamin A | 88IU | 2% |
| Vitamin C | 72mg | 80% |
| Calcium | 23mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.