Grilled Pineapple with a Sorrel Wine Dip - Sierra Leone Flavours
User Reviews
4.8
15 reviews
Excellent
-
Cook Time
mins
-
Total Time
10 mins
-
Servings
8
-
Calories
130 kcal
-
Course
Appetizer
Grilled Pineapple with a Sorrel Wine Dip - Sierra Leone Flavours
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This grilled pineapple with sorrel leaves wine dip make a great barbeque starter dish.
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Ingredients
- 6 tbsp Sauvignon Blanc wine
- 3 tbsp lemon juice
- 3 tbsp chopped sorrel
- 2 tbsp honey
- salt to taste
- 2 ripe pineapples peeled , cored and cut into wedges
- Olive oil for brushing
Instructions
- Whisk all ingredients for the sorrel and wine dipping sauce together and set aside.
- Heat the grill, brush the pineapple slices with olive oil and grill for 3-4 mins on each side.
- Serve the grilled pineapple piled high with the dip dotted around for people to eat.
Nutrition Information
Show Details
Calories
130kcal
(7%)
Carbohydrates
34g
(11%)
Protein
1g
(2%)
Sodium
2mg
(0%)
Potassium
252mg
(7%)
Fiber
3g
(12%)
Sugar
26g
(52%)
Vitamin A
130IU
(3%)
Vitamin C
110.3mg
(123%)
Calcium
29mg
(3%)
Iron
0.6mg
(3%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 130 kcal
% Daily Value*
| Calories | 130kcal | 7% |
| Carbohydrates | 34g | 11% |
| Protein | 1g | 2% |
| Sodium | 2mg | 0% |
| Potassium | 252mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 26g | 52% |
| Vitamin A | 130IU | 3% |
| Vitamin C | 110.3mg | 123% |
| Calcium | 29mg | 3% |
| Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
15 reviews
Excellent
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