Grilled Pineapple-Poblano Salsa

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    25 mins

  • Servings

    2

  • Calories

    150 kcal

  • Course

    Appetizer

  • Cuisine

    Mexican

Grilled Pineapple-Poblano Salsa

This easy poblano salsa recipe is made with poblano peppers roasted on the grill with serranos and pineapple, a quick and delicious appetizer!

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Ingredients

Servings
  • 3 medium poblano peppers sliced in half
  • 1 long red fingerling pepper – or an equivalent sized red bell pepper
  • 2 Serrano peppers
  • 1 large white onion sliced into thick rings
  • 2 1 ” thick sliced pineapple rings rinds removed – you will core them later
  • 1 large lime sliced in half
  • 1 medium tomato chopped
  • salt to taste
  • olive oil
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Instructions

  1. Heat your grill to medium heat and lightly oil the grates.
  2. Set the peppers, onion slices, pineapple rings and lime halves (flesh side down) onto the grill and grill them until nicely charred. The limes will only need a few minutes. The pepper skins will puff up and blacken.
  3. Remove from heat as needed and let cool slightly.
  4. Peel off the pepper skins and remove the innards.
  5. Slice the pineapple rings to remove the tough inner core and discard it.
  6. Transfer the grilled ingredients to a food processor and squeeze in the juice from the limes.
  7. Add the chopped tomato.
  8. Add a bit of salt and process until nice and chunky.
  9. Adjust for salt to your preference. Serve with chips!

Nutrition Information

Show Details
Calories 150kcal (8%) Carbohydrates 36g (12%) Protein 4g (8%) Sodium 15mg (1%) Potassium 822mg (23%) Fiber 8g (32%) Sugar 23g (46%) Vitamin A 3135IU (63%) Vitamin C 252.5mg (281%) Calcium 61mg (6%) Iron 1.6mg (9%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 150 kcal

% Daily Value*

Calories 150kcal 8%
Carbohydrates 36g 12%
Protein 4g 8%
Sodium 15mg 1%
Potassium 822mg 17%
Fiber 8g 32%
Sugar 23g 46%
Vitamin A 3135IU 63%
Vitamin C 252.5mg 281%
Calcium 61mg 6%
Iron 1.6mg 9%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

6 reviews
Excellent

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