Grilled Pineapple with Sweet Maple Syrup Glaze

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Servings

    4

  • Calories

    295 kcal

  • Course

    Appetizer

  • Cuisine

    American

Grilled Pineapple with Sweet Maple Syrup Glaze

The best grilled pineapple recipe! Pineapple spears are marinated in a maple butter cinnamon sauce, then grilled on the BBQ to a sweet, smoky perfection!

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Ingredients

Servings
  • 1 large pineapple
  • 1/2 cup brown sugar
  • 2 tablespoons salted butter melted
  • 2 tablespoons maple syrup
  • pinch cayenne pepper, red pepper flakes
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Instructions

  1. Prepare your fresh pineapple in spears or circles.
  2. Mix together your marinade ingredients.
  3. Place the pineapple and the marinade into a large sealing plastic freezer bag. Marinate for 1-2 hours before making. ( you don't have to refrigerate, just leave it on the counter like you leave butter on the counter.)
  4. PReheat your BBQ or grill to 350°F
  5. Place the pineapple onto the grill. Cook for 5-7 minutes per side, grilling until there are nice blackened grill marks on each side and the pineapple is soft.
  6. Remove and place on a plate. Serve warm.

Notes

  • The nutitional calculator includes ALL of the marinade, most of which is discarded. The calories etc are WAY less on this!

Nutrition Information

Show Details
Calories 295kcal (15%) Carbohydrates 63g (21%) Protein 1g (2%) Fat 6g (9%) Saturated Fat 4g (20%) Cholesterol 15mg (5%) Sodium 61mg (3%) Potassium 306mg (9%) Fiber 3g (12%) Sugar 55g (110%) Vitamin A 306IU (6%) Vitamin C 108mg (120%) Calcium 63mg (6%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 295 kcal

% Daily Value*

Calories 295kcal 15%
Carbohydrates 63g 21%
Protein 1g 2%
Fat 6g 9%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 61mg 3%
Potassium 306mg 7%
Fiber 3g 12%
Sugar 55g 110%
Vitamin A 306IU 6%
Vitamin C 108mg 120%
Calcium 63mg 6%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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