Easy Pineapple Salsa Recipe (Fresh or Grilled)
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
25 mins
-
Servings
8 servings
-
Calories
40 kcal
-
Course
Appetizer, Condiments, Snacks
-
Cuisine
Mexican
Easy Pineapple Salsa Recipe (Fresh or Grilled)
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This Grilled Pineapple Salsa is packed with sweet pineapple, spicy pepper, and juicy tomatoes. And with only eight ingredients, you’ll have this delicious pineapple salsa ready in no time.
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Ingredients
- 1 pineapple or a 14-oz can
- 1 red bell pepper
- 1 small red onion
- 1 Jalapeño
- 2 tomatoes
- 1 clove garlic minced
- ¼ tsp salt
- ¼ tsp cumin
Instructions
- Grill (optional): For a smoky flavor, you can grill the pineapple (cut into rings), red bell pepper (halved and seeded), red onion (halved), and jalapeno (halved and seeded). Cook on a well-oiled grill over medium/high heat just until things begin to char and soften, then remove from heat.
- Assemble: For chunky salsa, roughly chop everything and toss with seasoning. For less chunky salsa, throw everything in a food processor and blitz a few times until it reaches a consistency to your liking.
- Serve: Cover and refrigerate until chilled, about 1 hour.
Notes
- Store in an airtight container in the fridge for up to 5 days.
Nutrition Information
Show Details
Serving
1serving (¼ cup)
Calories
40kcal
(2%)
Carbohydrates
9.9g
(3%)
Protein
0.8g
(2%)
Fat
0.2g
(0%)
Saturated Fat
0g
(0%)
Cholesterol
0mg
(0%)
Sodium
77mg
(3%)
Potassium
174mg
(5%)
Fiber
1.5g
(6%)
Sugar
6.9g
(14%)
Calcium
14mg
(1%)
Iron
0mg
(0%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 40 kcal
% Daily Value*
| Serving | 1serving (¼ cup) | |
| Calories | 40kcal | 2% |
| Carbohydrates | 9.9g | 3% |
| Protein | 0.8g | 2% |
| Fat | 0.2g | 0% |
| Saturated Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 77mg | 3% |
| Potassium | 174mg | 4% |
| Fiber | 1.5g | 6% |
| Sugar | 6.9g | 14% |
| Calcium | 14mg | 1% |
| Iron | 0mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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