Grilled Salmon with Lemon Garlic Sauce
User Reviews
0
0 reviews
Unrated
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
25 mins
-
Servings
4
-
Calories
302 kcal
-
Course
Main Course
-
Cuisine
American
Grilled Salmon with Lemon Garlic Sauce
Report
Loaded with Omega 3's and ready in under 30 minutes, this grilled salmon with lemon garlic sauce is sure to please any palette.
Share:
Ingredients
- 20 oz salmon (cut in 3-4 oz filets)
- 2 tablespoons extra virgin olive oil
- 2 cloves garlic (grated)
- 1 zest and juice of lemon
- ¼ cup fresh parsley (chopped)
- 1 teaspoon sea salt
- ½ teaspoon pepper
Add to Shopping List
Instructions
- Pre-heat a grill (or grill pan) on high heat.
- Season flesh side of the salmon with a sprinkle of salt and pepper.
- When grill is hot, spray with non-stick grilling spray.
- Place salmon on the grill and cook about 5-6 minutes per side until you reach your desired level of doneness. (I like mine a little pink, especially when it’s high quality sockeye.)
- While fish is cooking, whisk together olive oil, garlic, lemon juice/zest, parsley, salt and pepper.
- Drizzle sauce over the fish before serving.
Nutrition Information
Show Details
Calories
302kcal
(15%)
Carbohydrates
2.2g
(1%)
Protein
30.4g
(61%)
Fat
18.9g
(29%)
Saturated Fat
3g
(15%)
Cholesterol
88mg
(29%)
Sodium
634mg
(26%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 302 kcal
% Daily Value*
| Calories | 302kcal | 15% |
| Carbohydrates | 2.2g | 1% |
| Protein | 30.4g | 61% |
| Fat | 18.9g | 29% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 88mg | 29% |
| Sodium | 634mg | 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
0
0 reviews
Unrated
Other Recipes
You'll Also Love
Pan Seared Honey Glazed Salmon with Browned Butter Lime Sauce – The Best Salmon I’ve Ever Eaten
American
4.8
(12 reviews)
