Grilled Teriyaki Chicken
User Reviews
4.8
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Prep Time
45 mins
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Cook Time
30 mins
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Total Time
1 hr 15 mins
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Servings
6 servings
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Calories
334 kcal
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Course
Main Course
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Cuisine
Asian
Grilled Teriyaki Chicken
Description
The chicken is marinated in teriyaki sauce for at least 30 minutes, allowing the flavors to penetrate the meat. Grilling on a medium-hot grill with lightly oiled grates creates a slightly charred, caramelized surface. The internal juices run clear when fully cooked, indicating doneness.
After cooking, the chicken is sliced into thin strips to facilitate serving and eating. The marinade provides a balanced sweet-salty profile typical of teriyaki, while grilling adds a smoky depth. The method emphasizes simplicity and direct flavor application without additional seasonings or sides.
This recipe is practical for quick dinner preparations or outdoor cooking and pairs well with steamed rice or vegetables for a complete meal.
Ingredients
- 1 1/2 cup teriyaki sauce Very Very Teriyaki or Hawaiian
- 3 lb chicken skinless, boneless
Instructions
- In a medium bowl, add teriyaki sauce with the chicken and turn to coat. Let the chicken marinate for at least 30 minutes.
- Preheat the grill to a medium heat. Both indoor and outdoor grills should work. Once the grill is hot, lightly brush the grate with oil.
- Grill chicken until it turns golden brown, or until it's is firm and juices run clear. Slice chicken in thin long strips before serving.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6servings
Amount Per Serving
Calories 334 kcal
% Daily Value*
| Calories | 334kcal | 17% |
| Carbohydrates | 11g | 4% |
| Protein | 48g | 96% |
| Fat | 9g | 14% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 215mg | 72% |
| Sodium | 2962mg | 123% |
| Potassium | 718mg | 15% |
| Fiber | 1g | 4% |
| Sugar | 10g | 20% |
| Vitamin A | 54IU | 1% |
| Calcium | 38mg | 4% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.8
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