Grilled Vegetable Platter with Yogurt Mint Sauce
User Reviews
5.0
36 reviews
Excellent
Grilled Vegetable Platter with Yogurt Mint Sauce
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Grilled Vegetables with Yogurt Mint Sauce are so colorful and delicious. An easy summer side dish made with asparagus, zucchini, squash, red onion and bell peppers.
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Ingredients
- 1 cup 0% Greek yogurt
- 2 large red and orange color bell peppers (seeded and cut 1 inch pieces)
- 1/4 cup fresh chopped mint (divided)
- 1 red onion (sliced into 1/4 inch thick rounds)
- 2 cloves minced garlic (divided)
- 1 pound asparagus (trimmed)
- 1 teaspoon extra virgin olive oil
- 1 yellow squash (sliced diagonally 1/4 inch thick)
- salt and black pepper
- 1 large zucchini (sliced diagonally 1/4 inch thick)
- 2 tablespoon extra virgin olive oil
- 2 tablespoons lemon juice
- 1 teaspoon dried Zataar seasoning
- 1/2 teaspoon kosher salt
- 1/4 teaspoon pepper
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Instructions
- Combine yogurt with half of the mint, half of the garlic, 1/4 teaspoon salt and black pepper. Transfer to a small serving bowl. Swirl in 1 teaspoon olive oil on top and garnish with more mint.
- Heat the grill or grill pan over medium-high heat. When ready oil the grates.
- Toss the vegetables in a bowl with olive oil, lemon juice, remaining garlic, zaatar, 1/2 teaspoon salt and black pepper, to taste. Grill the vegetables turning occasionally, until lightly charred, about 6 to 10 minutes. Arrange on a platter with the mint yogurt sauce. Sprinkle with remaining mint.
Nutrition Information
Show Details
Serving
1/4th of recipe
Calories
196kcal
(10%)
Carbohydrates
21g
(7%)
Protein
11g
(22%)
Fat
9.5g
(15%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5.5g
Cholesterol
6.5mg
(2%)
Sodium
167.5mg
(7%)
Fiber
6g
(24%)
Sugar
10g
(20%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 196 kcal
% Daily Value*
| Serving | 1/4th of recipe | |
| Calories | 196kcal | 10% |
| Carbohydrates | 21g | 7% |
| Protein | 11g | 22% |
| Fat | 9.5g | 15% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5.5g | 28% |
| Cholesterol | 6.5mg | 2% |
| Sodium | 167.5mg | 7% |
| Fiber | 6g | 24% |
| Sugar | 10g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
36 reviews
Excellent
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