Grits 'n Greens
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Grits 'n Greens
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This super hearty breakfast starts with a bed of traditional grits, gets dressed up with some cooked collard greens and then is topped off with an egg.
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Ingredients
- 3 Tbsp quick cooking grits $0.04
- 1/2 Tbsp butter $0.03
- 1/2 cup collard greens $0.42
- 1 large egg $0.12
- to taste salt and pepper $0.05
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Instructions
- Cook the grits according to the directions on the package (mix with 1 cup of water and microwave on high for 1.5 minutes – watch to make sure it doesn’t boil over). Season the grits with butter, salt and pepper.
- In a small skillet, cook the egg leaving the yolk runny (if desired).
- Warm a half cup of collard greens in the microwave. Spoon the greens over the grits then top with the egg. Dig in!
Nutrition Information
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Serving
1Serving
Calories
228kcal
(11%)
Carbohydrates
23.6g
(8%)
Protein
9.3g
(19%)
Fat
11.2g
(17%)
Sodium
944mg
(39%)
Fiber
2g
(8%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 228 kcal
% Daily Value*
| Serving | 1Serving | |
| Calories | 228kcal | 11% |
| Carbohydrates | 23.6g | 8% |
| Protein | 9.3g | 19% |
| Fat | 11.2g | 17% |
| Sodium | 944mg | 39% |
| Fiber | 2g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
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