Ground Beef and Potatoes
User Reviews
5
2 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
20 mins
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Total Time
30 mins
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Servings
4 people
-
Calories
334 kcal
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Course
Main Course
-
Cuisine
Tex-Mex
Ground Beef and Potatoes
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Delicious and easy Ground Beef and Potatoes is the perfect dish for a quick one pan 30 minute weeknight dinner. This Mexican-flavored meal combines tender potatoes, savory beef, and veggies, all served over rice or on tortillas with your favorite toppings!
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Ingredients
- 1 tablespoon canola oil
- 1 pound potato yellow or white
- 1 pound ground beef 90% lean
- 1 yellow onion diced, small
- 2-3 cloves garlic minced
- 1 red bell pepper diced, or green bell pepper
- 1 jalapeño minced (remove seeds for less spice)
- 1 tablespoon Worcestershire sauce
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- 1 teaspoon oregano
- 1 teaspoon salt
- black pepper fresh
- ¼ cup cilantro chopped, fresh
Instructions
- Make potatoes: Peel and rinse potatoes and cut into small ¼’’ cubes. Heat the oil in a large heavy-duty pan or skillet over medium-high heat. Once the oil is hot, add the potatoes and cook the potatoes for 4-5 minutes or until they are golden and almost softened on the inside. Remove the potatoes from the pan and set aside.
- Cook Beef: To the same skillet, add the beef, onion, and garlic. Cook down the beef, breaking apart the meat, for 3-4 minutes or until the meat turns brown. Add the bell pepper, jalapeno, Worcestershire sauce, and spices. Continue cooking and breaking down the beef for another 3-4 minutes or until the bell pepper is softened.
- Mix: Return the potatoes to the pan, top with cilantro, and mix to combine. Cook for another minute or until the potatoes and beef are completely cooked through.
- Assemble and serve: Serve immediately over rice or on tortillas. Top with sour-cream, shredded cheddar cheese, and chopped cilantro if desired.
Equipments used:
Nutrition Information
Show Details
Serving
1serving
Calories
334kcal
(17%)
Carbohydrates
23g
(8%)
Protein
25g
(50%)
Fat
15g
(23%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
7g
(35%)
Trans Fat
1g
(50%)
Cholesterol
74mg
(25%)
Sodium
139mg
(6%)
Potassium
964mg
(21%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
1221IU
(24%)
Vitamin C
66mg
(73%)
Calcium
38mg
(4%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 334 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 334kcal | 17% |
| Carbohydrates | 23g | 8% |
| Protein | 25g | 50% |
| Fat | 15g | 23% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 1g | 50% |
| Cholesterol | 74mg | 25% |
| Sodium | 139mg | 6% |
| Potassium | 964mg | 21% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 1221IU | 24% |
| Vitamin C | 66mg | 73% |
| Calcium | 38mg | 4% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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