Ground Beef Burritos
User Reviews
5.0
144 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
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Total Time
30 mins
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Servings
6 servings
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Calories
414 kcal
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Course
Main Course, Lunch
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Cuisine
Mexican
Ground Beef Burritos
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Stuff your Ground Beef Burritos with meat, beans, and rice and roll tight in a flour tortilla. To get them to hold together pan sear and serve with all the things!
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Ingredients
- 1 tablespoon olive oil
- 1 pound ground beef
- 1 small onion chopped
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ cup water
- 2 tablespoons tomato paste
- 2 teaspoons chili powder
- 2 teaspoon Mexican oregano
- 1 teaspoon garlic powder
- 1 teaspoon cumin
For assembly
- cooking spray
- 6 large flour tortillas
- 1 ½ cups shredded Mexican cheese blend
- 1 ½ cups cooked rice
- 1 (15-ounce) can black beans rinsed and drained
Instructions
- In a large skillet over medium-high heat, heat the olive oil, then add ground beef and onion, season with salt and pepper and cook and crumble until completely browned.
- Add the water, tomato paste, chili powder, oregano, garlic powder, and cumin. Stir to combine and continue cooking over medium-low heat until the sauce has thickened, about 3-5 minutes.
- Lay one tortilla on a flat surface. Layer with ¼ cup of cheese, ¼ cup of rice, ½ cup of the ground beef mixture and ¼ cup of black beans.
- Starting at that end, roll the tortilla up, folding in the sides. Set aside.
- Wipe down the skillet used to cook the taco stuffing and spray with cooking spray. Place the burrito on the skillet with the seam side down. Gently turn the burrito to the other side after 2 minutes and continue to turn until it is golden and crispy on all sides.
- Repeat with the remaining tortillas. Serve warm with guacamole, salsa and sour cream, if desired.
Equipments used:
Notes
- Nutrition label is for one burrito, including all assembly ingredients (tortilla, rice, cheese, and black beans)
- Storage: Store any leftovers in an airtight container. They will last about 3-4 days in the fridge.
- Freezing Instructions: You can freeze the taco meat on its own for up to 3 months. You can also wrap the taco burrito in aluminum foil, then place in a freezer-safe bag and freeze for up to 3 months. To re-heat, thaw in the fridge overnight and toast in a 350°F oven until heated through.
- Substitutes: For best results, follow the recipe as is. However here are some guidelines for this recipe.
- Original beef taco burrito recipe
- Taco stuffing1 tablespoon olive oil1 pound lean ground beefSalt and pepper to taste1/2 cup prepared salsa2 teaspoons chili powder1 teaspoon garlic powder1 teaspoon cuminBurritos AssemblyCooking spray6 flour tortillasShredded Mexican cheese blendBrown riceCabbageDiced tomatoesRed onionsInstructionsTaco stuffingIn a large skillet, heat the olive oil, then add ground beef, season with salt and pepper and cook and crumble until completely browned. Drain any grease.Add salsa, chili powder, garlic powder, and cumin and stir to combine until fragrant. Transfer the taco stuffing to a dish.Burritos AssemblyLay one tortilla on a flat surface, then layer with cheese, then brown rice, taco stuffing, cabbage, tomatoes and red onions. Add on more layer of shredded cheese on top.Starting at that end, roll the tortilla up, folding in the sides.Use the same large skillet used to cook the taco stuffing and spray with cooking spray. Place the burrito on the skillet with the seam side down. Gently turn the burrito to the other side after 2 minutes and continue to turn until it is golden and crispy on all sides.Repeat with the remaining tortillas. Serve warm with guacamole, salsa and sour cream, if desired.
- Feel free to adjust the spices to your preferences.
- Feel free to adjust the toppings for the burrito to your preferences.
Nutrition Information
Show Details
Serving
1burrito
Calories
414kcal
(21%)
Carbohydrates
30g
(10%)
Protein
26g
(52%)
Fat
21g
(32%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
2g
Monounsaturated Fat
8g
Trans Fat
0.5g
Cholesterol
76mg
(25%)
Sodium
691mg
(29%)
Potassium
425mg
(12%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
480IU
(10%)
Vitamin C
2mg
(2%)
Calcium
264mg
(26%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 414 kcal
% Daily Value*
| Serving | 1burrito | |
| Calories | 414kcal | 21% |
| Carbohydrates | 30g | 10% |
| Protein | 26g | 52% |
| Fat | 21g | 32% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 0.5g | 25% |
| Cholesterol | 76mg | 25% |
| Sodium | 691mg | 29% |
| Potassium | 425mg | 9% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 480IU | 10% |
| Vitamin C | 2mg | 2% |
| Calcium | 264mg | 26% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
144 reviews
Excellent
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