Ground Beef Cabbage Soup
User Reviews
5
Ground Beef Cabbage Soup
Description
The soup begins by browning ground beef with chopped onion, seasoned with salt and pepper, to build a savory base. Tomato sauce, beef broth, cabbage chunks, sliced carrots, celery, and undrained diced tomatoes are then added. The mixture is brought to a boil, then simmered to soften the vegetables and meld the flavors.
The cabbage and carrots become tender while retaining some body, contributing mild sweetness and crunch. The broth is rich and slightly thickened by the tomato sauce, providing depth and a gentle acidity. The slow simmering gently develops flavor without overwhelming the individual ingredients.
This soup can be served as a filling lunch or light dinner, accompanied by bread or crackers. It offers a warm and balanced combination of meat and vegetables, with straightforward seasoning that highlights the core ingredients.
Ingredients
- 1 pound ground beef , (85/15)
- 1 tbsp olive oil
- 2 teaspoons kosher salt
- 1 teaspoon black pepper coarse ground
- 1 yellow onion , chopped
- 8 ounces tomato sauce
- 4 cups beef broth
- 4 cups cabbage , cut into 1 inch chunks
- 2 carrot sliced
- 2 talks celery , sliced
- 14 ounces diced tomatoes , do not drain
Instructions
- Add the oil to a large pot or Dutch oven on high heat.
- Add ground beef, onion, salt, and pepper, breaking it apart as you cook it until browned, about 6-8 minutes.
- Add in the tomato sauce, beef broth, cabbage, carrots, celery, and diced tomatoes then stir well.
- Bring to a boil, then reduce heat to low and cook for 20 minutes until cabbage and carrots are tender.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 245 kcal
% Daily Value*
| Calories | 245kcal | 12% |
| Carbohydrates | 12g | 4% |
| Protein | 18g | 36% |
| Fat | 14g | 22% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 1g | 50% |
| Cholesterol | 51mg | 17% |
| Sodium | 1640mg | 68% |
| Potassium | 756mg | 16% |
| Fiber | 4g | 16% |
| Sugar | 6g | 12% |
| Vitamin A | 3746IU | 75% |
| Vitamin C | 29mg | 32% |
| Calcium | 84mg | 8% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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