Ground Beef Tacos (Just Like Taco Bell)

User Reviews

4.6

378 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    30 mins

  • Total Time

    40 mins

  • Servings

    12 tacos

  • Calories

    238 kcal

  • Course

    Main Course

  • Cuisine

    Mexican

Ground Beef Tacos (Just Like Taco Bell)

Ground Beef Tacos (Just Like Taco Bell) captures the seasoned, saucy filling typical of the fast-food style tacos. Ground beef is cooked with onion, garlic, and a blend of spices, then simmered in tomato juice and cornmeal until thickened to mimic the texture and flavor of Taco Bell's taco meat. The filling is spooned into taco shells, topped with cheddar cheese, and finished under the broiler, creating a satisfying crunchy and cheesy taco experience.

Description

This recipe starts by browning ground beef with diced onion and minced garlic to build a flavorful base. A spice mixture of cumin, chili powder, garlic salt, kosher salt, and black pepper is added to replicate Taco Bell's signature seasoning. The mixture is then simmered with tomato juice and yellow cornmeal; the cornmeal thickens the sauce and adds a slightly grainy texture that closely resembles the fast-food taco meat.

The beef mixture is spooned into crisp taco shells and topped with shredded cheddar cheese, which is melted briefly under a broiler, delivering a gooey and warm topping. Optional toppings such as lettuce, tomato, avocado, onion, and sour cream can be added to customize the tacos.

White corn taco shells are suggested for an authentic texture, but yellow corn or even soft taco shells can be used according to preference. The simmering step requires careful attention to prevent clumping by adding more liquid if needed.

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Ingredients

Servings
  • 1 pound ground beef 85% lean
  • ½ white onion , diced
  • 2 cloves garlic , pressed or minced
  • 2 teaspoons cumin
  • 2 teaspoons chili powder
  • 1 teaspoons garlic salt
  • 1 teaspoons salt
  • 1 teaspoons black pepper
  • 2 cups tomato juice
  • ¼ cup cornmeal yellow
  • 12 taco shells
  • 2 cups cheddar cheese , shredded

Optional Toppings:

  • lettuce sliced
  • tomato chopped
  • avocado
  • onion
  • sour cream

Instructions

  1. Add the ground beef to a large skillet over medium-high heat and cook until browned, about 10 minutes, breaking into small pieces as it browns. 
  2. Add the onion and garlic and sauté until the beef is well browned and the onion is translucent.
  3. Add the cumin, chili powder, garlic salt, kosher salt, and black pepper and cook for another 1-2 minutes, stirring often. 
  4. Stir in the tomato juice and cornmeal and simmer for 10-15 minutes or until the juice has cooked down and the cornmeal softens, stirring occasionally. Add more tomato juice or water if the mixture clumps. 
  5. Place the taco shells on a sheet pan or in a baking dish and spoon about ⅓ cup taco meat into each shell and sprinkle with cheddar cheese. Broil in a toaster oven or oven until the cheese melts. 
  6. Garnish the tacos with fixings and serve. 

Notes

  • White corn taco shells are recommended, but yellow corn or soft shells may be used as alternatives.

Nutrition Information

Show Details
Serving 1taco Calories 238kcal (12%) Carbohydrates 13g (4%) Protein 13g (26%) Fat 14g (22%) Saturated Fat 6g (30%) Cholesterol 45mg (15%) Sodium 569mg (24%) Potassium 280mg (6%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 475IU (10%) Vitamin C 7.9mg (9%) Calcium 163mg (16%) Iron 1.7mg (9%)

Nutrition Facts

Serving: 12tacos

Amount Per Serving

Calories 238 kcal

% Daily Value*

Serving 1taco
Calories 238kcal 12%
Carbohydrates 13g 4%
Protein 13g 26%
Fat 14g 22%
Saturated Fat 6g 30%
Cholesterol 45mg 15%
Sodium 569mg 24%
Potassium 280mg 6%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 475IU 10%
Vitamin C 7.9mg 9%
Calcium 163mg 16%
Iron 1.7mg 9%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.6

378 reviews
Excellent

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