Ground Turkey Chili

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    1 hr

  • Total Time

    1 hr 20 mins

  • Servings

    8

  • Calories

    110 kcal

  • Course

    Main Course

  • Cuisine

    American

Ground Turkey Chili

This ground turkey chili is perfect for when you want a healthier chili that still tastes fantastic! The kids didn't even know that it was ground turkey - a win!

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Ingredients

Servings
  • 1 tablespoon olive oil
  • 1 pound ground turkey
  • 1 medium white onion chopped
  • 1 tablespoon minced garlic 
  • one ounces can diced tomatoes
  • one ounces can kidney beans, drained
  • one ounces can black beans, drained
  • one ounces can sliced mushrooms
  • 1/2 cup ketchup
  • 1 1/2 tablespoons chili powder
  • 1/2 tablespoon ground cumin
  • 1 pinch ground black pepper
  • salt to taste
  • shredded cheese to top, if wanted
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Instructions

Slow Cooker Instructions

  1. Heat the oil in a skillet over medium heat. Place the ground turkey and chopped onions in the skillet. Fry until the onions are softened and the turkey is cooked, drain if needed.  Add in the garlic and fry for 2 minutes until browned and fragrant. 
  2. Spray the inside of your slow cooker with cooking spray (the turkey isn't greasy so it can stick more) and place the in the ground turkey mixture, tomatoes, kidney beans, black beans, mushrooms, ketchup and spices..  
  3. Cover the slow cooker, and cook 8 hours on Low or 4 hours on High. Season with salt and pepper at the end if needed.

Stove Top Instructions

  1. Heat the oil in a larger sized stock pot over medium heat. Place the ground turkey and chopped onions in the pot.. Fry until the onions are softened and the turkey is cooked, drain if needed. Add in the garlic and fry for 2 minutes until browned and fragrant.
  2. Mix in the tomatoes, kidney beans, black beans, mushrooms, ketchup and spices. Reduce the heat to medium-low, cover and simmer for 60 minutes on the stove top, or until the beans have softened to your liking. Season with salt and pepper at the end if needed.

Notes

  • We love to top our chili with cheese, the kids say it tastes like " chili cheese fries without the fries" 

Nutrition Information

Show Details
Calories 110kcal (6%) Carbohydrates 6g (2%) Protein 14g (28%) Fat 3g (5%) Cholesterol 31mg (10%) Sodium 199mg (8%) Potassium 280mg (8%) Fiber 1g (4%) Sugar 4g (8%) Vitamin A 685IU (14%) Vitamin C 2mg (2%) Calcium 19mg (2%) Iron 1.1mg (6%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 110 kcal

% Daily Value*

Calories 110kcal 6%
Carbohydrates 6g 2%
Protein 14g 28%
Fat 3g 5%
Cholesterol 31mg 10%
Sodium 199mg 8%
Potassium 280mg 6%
Fiber 1g 4%
Sugar 4g 8%
Vitamin A 685IU 14%
Vitamin C 2mg 2%
Calcium 19mg 2%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

6 reviews
Excellent

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