Ground Turkey Chili
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
8 mins
-
Cook Time
8 mins
-
Total Time
30 mins
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Servings
4 servings
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Calories
427 kcal
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Course
Main Course
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Cuisine
American
Ground Turkey Chili
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This Ground Turkey Chili is filled with ground turkey, lots of veggies and just the right amount of spice. It is a healthy and easy dinner idea!
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Ingredients
- 1 tablespoon extra virgin olive oil
- 1 medium onion diced
- 1 green bell pepper seeded and chopped
- 2 cloves garlic minced
- 1 pound ground turkey
- 2 tablespoons tomato paste
- 2 teaspoons chili powder
- 1 teaspoon ground cumin
- 1 (28-oz) can diced tomatoes undrained
- 2 (15-oz each) cans White beans drained and rinsed
- 1/2 cup water
- 1 teaspoon salt
- 1/4 teaspoon pepper
- Chili toppings, such as sour cream, avocados, etc optional
Instructions
- Heat the olive oil in a large pan or Dutch oven over medium-high heat. Add the onion and bell pepper and cook until softened, about 4 minutes. Add the garlic and cook an additional minute.
- Add the turkey and cook, breaking it up as it cooks, until it is no longer pink, 3 to 5 minutes more.
- Stir in the tomato paste until fully incorporated.
- Add the chili powder and cumin and cook for another minute.
- Add the tomatoes, beans, water, salt and pepper. Bring to a boil. Reduce heat and simmer, stirring occasionally, until slightly thickened, about 12 minutes.
- Serve topped with desired toppings.
Notes
- Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should be used as a general guide. Nutritional information does not include toppings.
Nutrition Information
Show Details
Serving
1/4 of recipe
Calories
427kcal
(21%)
Carbohydrates
47g
(16%)
Protein
36g
(72%)
Fat
12g
(18%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
9g
Trans Fat
0g
Cholesterol
95mg
(32%)
Sodium
1596mg
(67%)
Fiber
18g
(72%)
Sugar
8g
(16%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 427 kcal
% Daily Value*
| Serving | 1/4 of recipe | |
| Calories | 427kcal | 21% |
| Carbohydrates | 47g | 16% |
| Protein | 36g | 72% |
| Fat | 12g | 18% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 9g | 53% |
| Trans Fat | 0g | 0% |
| Cholesterol | 95mg | 32% |
| Sodium | 1596mg | 67% |
| Fiber | 18g | 72% |
| Sugar | 8g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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