Guacamole Chicken Salad
User Reviews
5
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Prep Time
20 mins
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Total Time
15 mins
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Servings
10 servings (makes 5 cups)
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Calories
298 kcal
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Course
Main Course, Appetizer
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Cuisine
Mexican-American Fusion
Guacamole Chicken Salad
Description
Guacamole Chicken Salad combines shredded chicken, preferably rotisserie for convenience and flavor, with freshly made guacamole. The mixing is done gently to keep the chicken pieces intact and prevent the avocado from becoming mushy. Basic seasoning with kosher salt and freshly ground black pepper enhances the natural flavors. This salad can be enjoyed in various ways such as in sliced bread, pita pockets, on baguette slices, or served alongside chips. Its creamy texture with bits of chicken makes it a versatile meal or snack option.
For best freshness, keep the guacamole and chicken separate until serving to avoid sogginess. If the salad feels too thick, lime juice or extra guacamole can be added to achieve the desired consistency. Using fresh homemade guacamole preserves the bright and creamy character essential to this dish.
Ingredients
- 2 ½ cups chicken shredded (rotisserie works well, cooked
- 1 Recipe for Real Guacamole
- kosher salt
- black pepper freshly ground
Instructions
- In a serving bowl, gently fold together the shredded chicken with guacamole. Add kosher salt and freshly ground black pepper to taste, if needed.
- Serve in sliced bread, pitas, over baguette slices, or with chips.
Notes
- Use rotisserie chicken for a well-seasoned and convenient protein base.
- Prepare fresh guacamole to maintain brightness and creaminess in the salad.
- Season gently with kosher salt and black pepper to enhance flavor without overpowering.
- Gently fold chicken and guacamole to keep chicken pieces intact and avoid mushiness.
- Serve in bread, pitas, baguettes, or with chips for versatile meal options.
- Store chicken and guacamole separately and combine just before serving for best freshness.
- Add lime juice or extra guacamole if the salad needs moisturizing or has a thick consistency.
Nutrition Information
Show DetailsNutrition Facts
Serving: 10servings (makes 5 cups)
Amount Per Serving
Calories 298 kcal
% Daily Value*
| Calories | 298kcal | 15% |
| Carbohydrates | 13g | 4% |
| Protein | 12g | 24% |
| Fat | 24g | 37% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 16g | 80% |
| Cholesterol | 26mg | 9% |
| Sodium | 37mg | 2% |
| Potassium | 808mg | 17% |
| Fiber | 10g | 40% |
| Sugar | 1g | 2% |
| Vitamin A | 233IU | 5% |
| Vitamin C | 15mg | 17% |
| Calcium | 22mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.