Guacamole Stuffed Chicken
User Reviews
5.0
9 reviews
Excellent
-
Prep Time
9 mins
-
Cook Time
9 mins
-
Total Time
29 mins
-
Servings
2 people
-
Calories
357 kcal
-
Course
Main Course
-
Cuisine
Mexican
Guacamole Stuffed Chicken
Report
Guacamole Stuffed Chicken is a delicious recipe that's easy to make in 29 minutes! It's gluten free and perfect for anyone on the Keto diet. Serve the stuffed chicken breast with taco seasoned roasted veggies, cilantro lime brown rice, southwestern black beans, or mixed baby greens with cilantro lime dressing for a tasty meal!
Share:
Ingredients
Guacamole Stuffed Chicken
- 1 avocado peeled and seeded
- ¼ teaspoon salt
- ½ tablespoon lime juice
- 1 tablespoon fresh cilantro leaves chopped
- 1 tablespoon red onion minced
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 tablespoon taco seasoning
Roasted Vegetables
- 2 cups diced sweet potatoes skins on or off, your choice!
- 1 red bell pepper diced
- 1 Jalapeño sliced
- 1 tablespoon olive oil
- 1 tablespoon taco seasoning
Cilantro Lime Brown Rice
- 10 ounce pouch cooked brown rice
- 2 tablespoons fresh chopped cilantro
- ½ tablespoon lime juice
Southwestern Black Beans
- 15 ounce can black beans drained and rinsed
- 14.5 ounce can diced tomatoes with green chilies do not drain!
- ½ tablespoon hot sauce optional - omit or reduce the amount to make the beans less spicy!
Side Salad
- 4 cups mixed baby greens
- ½ tomato diced
- ¼ cup Cilantro Lime Dressing
Instructions
Guacamole Stuffed Chicken
- Preheat the oven to 425°F.
- Add the avocado to a medium bowl and mash with a fork.
- Add the salt, lime juice, cilantro and red onion to the mashed avocado. Stir to combine, then set aside.
- Rub the chicken breasts with the olive oil, then sprinkle with the taco seasoning and gently rub the seasoning into the chicken.
- Slice a slit in the middle of the chicken breasts, making sure not to cut all the way through, and fill each breast with half of the prepared guacamole.
- Place the chicken breasts on a foil-lined baking sheet.
- Place in the oven and roast for 20 minutes.
Roasted Vegetables
- In a large bowl, toss the sweet potatoes, bell pepper and jalapeno with the olive oil and taco seasoning.
- Place the vegetables on a baking sheet and into a 425°F oven for 15 minutes.
Cilantro Lime Brown Rice
- Place the pouch of cooked brown rice in the microwave for 3-4 minutes.
- Once the rice has cooled, open the pouch and transfer the cooked rice to a medium bowl.
- Add the lime juice and cilantro, stir to combine.
- Season with salt to taste and serve.
Southwestern Black Beans
- Drain and rinse the can of black beans.
- Add the beans to a medium pot on the stove with the diced tomatoes with green chilies and hot sauce.
- Turn the heat on the stovetop to medium and allow the beans to simmer on the stove for 10 minutes.
Side Salad
- Add the mixed baby greens to a large bowl with the diced tomatoes and creamy cilantro lime dressing. Toss to combine.
Notes
- The nutritional information provided is only for the guacamole stuffed chicken recipe. The sides are not included.
Nutrition Information
Show Details
Calories
357kcal
(18%)
Carbohydrates
10g
(3%)
Protein
26g
(52%)
Fat
25g
(38%)
Saturated Fat
4g
(20%)
Cholesterol
72mg
(24%)
Sodium
530mg
(22%)
Potassium
906mg
(26%)
Fiber
7g
(28%)
Sugar
1g
(2%)
Vitamin A
298mg
(6%)
Vitamin C
13mg
(14%)
Calcium
18mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 357 kcal
% Daily Value*
| Calories | 357kcal | 18% |
| Carbohydrates | 10g | 3% |
| Protein | 26g | 52% |
| Fat | 25g | 38% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 72mg | 24% |
| Sodium | 530mg | 22% |
| Potassium | 906mg | 19% |
| Fiber | 7g | 28% |
| Sugar | 1g | 2% |
| Vitamin A | 298mg | 6% |
| Vitamin C | 13mg | 14% |
| Calcium | 18mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
Other Recipes
You'll Also Love
