Guacamole Veggie Burger
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0
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Unrated
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Prep Time
5 mins
-
Cook Time
15 mins
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Total Time
20 mins
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Servings
4 servings
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Calories
601 kcal
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Course
Main Course
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Cuisine
Vegetarian, Vegan
Guacamole Veggie Burger
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Spicy Black Bean Burgers are topped with fresh, homemade guacamole and adrizzle of Chipotle Ranch Dressing, all served up on a perfectly toasted bun. Theseare perfect for a summer cookout.
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Ingredients
- 4 spicy black bean burgers MorningStar Farms® brand
- 4 Hamburger Bun
For Guacamole
- 3 avocado
- 1 Roma tomato chopped
- ½ red onion diced
- ½ jalapeno pepper finely diced
- ¼ cup cilantro chopped
- lime juice of 1
For Chipotle Ranch Dressing
- 2 cups yogurt plain
- 2 tbsp ranch seasoning
- 1 tbsp chipotle in adobo sauce minced
- lime juice juice of ½ lime
Instructions
Make the Guacamole
- In a large bowl, mash the avocados with a fork.
- Add the tomato, red onion, jalapeño pepper, cilantro, and lime juice.
- Mix together with a fork. Set aside.
Make the Chipotle Ranch Dressing
- In a food processor, combine the yogurt, ranch seasoning, chipotle in adobo sauce, and lime juice.
- Process until smooth.
Assemble the Burgers
- Add a Spicy Black Bean Burger to each hamburger bun.
- Top with a large scoop of Guacamole and a drizzle of Chipotle Ranch Dressing.
Nutrition Information
Show Details
Calories
601kcal
(30%)
Carbohydrates
59g
(20%)
Protein
23g
(46%)
Fat
32g
(49%)
Saturated Fat
7g
(35%)
Cholesterol
19mg
(6%)
Sodium
1248mg
(52%)
Potassium
1266mg
(27%)
Fiber
16g
(64%)
Sugar
13g
(26%)
Vitamin A
557IU
(11%)
Vitamin C
25mg
(28%)
Calcium
339mg
(34%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 601 kcal
% Daily Value*
| Calories | 601kcal | 30% |
| Carbohydrates | 59g | 20% |
| Protein | 23g | 46% |
| Fat | 32g | 49% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 19mg | 6% |
| Sodium | 1248mg | 52% |
| Potassium | 1266mg | 27% |
| Fiber | 16g | 64% |
| Sugar | 13g | 26% |
| Vitamin A | 557IU | 11% |
| Vitamin C | 25mg | 28% |
| Calcium | 339mg | 34% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
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