Guinness® Irish Stew
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Unrated
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Prep Time
20 mins
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Cook Time
2 hrs 20 mins
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Servings
6
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Calories
382 kcal
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Course
Main Course
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Cuisine
Irish
Guinness® Irish Stew
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This Guinness Irish stew has tender chunks of meat simmered in a rich, dark gravy and vegetables served over mashed potatoes for an amazing dinner!
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Ingredients
- 6 lices Bacon diced
- 2 pounds stewing meat cut into one-inch pieces
- 1/4 cup all-purpose flour
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 large onion chopped, yellow
- 4 cloves garlic minced
- one .9 ounce can Guinness
- ¼ cup tomato paste
- 1 tablespoon Worcestershire sauce
- 2 cups beef broth or more as needed to cover ingredients
- 1/2 teaspoon white sugar
- 2 bay leaf
- 2 prigs thyme fresh
- 3-4 large carrot cut into 1-inch pieces
- 2 large celery cut into 1-inch pieces, stalks
- potato mashed
- irish soda bread
Instructions
- Combine the flour, salt and pepper in a bowl. Toss the beef cubes until they are completely coated. Set aside.
- Fry the bacon in a Dutch oven or heavy pot until tender-crisp. Remove the bacon to a plate.
- Using the bacon drippings, fry the flour coated beef in batches until browned on all sides. Transfer the beef to a plate.
- Add the onions to the pan and sauté until softened. Add in the garlic and sauté until fragrant, around two minutes.
- Pour a small amount of the Guiness into the pan, deglazing the bottom of the pot by scraping up the browned bits off of the bottom.
- Add in the remaining beer, Worcestershire sauce, beef broth, tomato paste and sugar,
- Place the beef. bacon, bay leaves, thyme and vegetables into the pot. Stir until combined.
- Bring the stew to a low boil.
- Reduce the heat to low, cover and simmer for 2 hours or until the beef and vegetables are tender. Stir every 30 minutes to ensure nothing is sticking to the bottom of the pot.
- Remove the bay leaves and thyme.
- Serve over mashed potatoes. The stew should be thick and perfect for over potatoes.
Notes
- * if you are not making mashed potatoes, add in 3 large washed and chopped Russet potatoes to the stew
Nutrition Information
Show Details
Calories
382kcal
(19%)
Carbohydrates
17g
(6%)
Protein
39g
(78%)
Fat
17g
(26%)
Saturated Fat
6g
(30%)
Trans Fat
1g
(50%)
Cholesterol
108mg
(36%)
Sodium
1074mg
(45%)
Potassium
997mg
(21%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Vitamin A
6307IU
(126%)
Vitamin C
10mg
(11%)
Calcium
81mg
(8%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 382 kcal
% Daily Value*
| Calories | 382kcal | 19% |
| Carbohydrates | 17g | 6% |
| Protein | 39g | 78% |
| Fat | 17g | 26% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 1g | 50% |
| Cholesterol | 108mg | 36% |
| Sodium | 1074mg | 45% |
| Potassium | 997mg | 21% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
| Vitamin A | 6307IU | 126% |
| Vitamin C | 10mg | 11% |
| Calcium | 81mg | 8% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
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