Chicken Gyro Bowls

User Reviews

4.5

681 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    20 mins

  • Additional Time

    30 mins

  • Total Time

    1 hr

  • Servings

    4 servings

  • Calories

    553 kcal

  • Course

    Appetizer, Dinner

  • Cuisine

    Mediterranean, Greek

Chicken Gyro Bowls

These Chicken Gyro Bowls take all the flavor and ingredients from the traditional Greek sandwich and turn them into a quick and easy, healthy dinner!

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Ingredients

Servings

Chicken Marinade

  • 1/4 cup plain Greek yogurt, low fat or full fat are best
  • 2 tablespoons fresh lemon juice
  • 2 cloves garlic, grated
  • 2 tablespoon chopped flat leaf parsley
  • 1 tablespoon olive oil
  • 1 1/2 teaspoons dried oregano
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • Salt and freshly ground black pepper to taste
  • 1 1/4 pounds boneless skinless chicken breasts cut into bite sized pieces

Tzatziki sauce

  • 1 cup shredded cucumber you can also dice the cucumber
  • 1 1/2 cups plain Greek yogurt, low fat or full fat are best
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon chopped fresh dill
  • 1/2 teaspoon grated garlic, 1 teaspoon if you like it extra garlicy
  • Salt and freshly ground black pepper to taste

Other Ingredients

  • 1 cup quartered cherry tomatoes
  • 1 cup diced cucumber
  • 1/4 cup diced red onion
  • 1/3 cup kalamata olives
  • 1/2 cup crumbled Feta cheese
  • 2 cups cooked brown rice
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Instructions

  1. Combine all the ingredients for the chicken marinade in a bowl and stir together until combined. Add in the cubed chicken and let it marinate for 30 minutes.
  2. While the chicken marinates make the tzatziki sauce. Stir together all of the ingredients and taste for seasoning. Refrigerate until ready to serve.
  3. In a large skillet over medium-high heat add enough olive oil to coat the bottom of the pan. Add in the chicken and spread it into a single layer. Let it brown for 3-4 minutes before flipping it over. Continue to cook another 4-5 minutes or until it's cooked through.
  4. To assemble the bowls, fill the bowl with rice and then top it with some of the chicken, cucumbers, red onion, tomatoes, kalamata olives, crumbled feta, and tzatziki sauce.

Nutrition Information

Show Details
Calories 553kcal (28%) Carbohydrates 38g (13%) Protein 62g (124%) Fat 17g (26%) Saturated Fat 5g (25%) Polyunsaturated Fat 10g Cholesterol 143mg (48%) Sodium 396mg (17%) Fiber 4g (16%) Sugar 8g (16%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 553 kcal

% Daily Value*

Calories 553kcal 28%
Carbohydrates 38g 13%
Protein 62g 124%
Fat 17g 26%
Saturated Fat 5g 25%
Polyunsaturated Fat 10g 59%
Cholesterol 143mg 48%
Sodium 396mg 17%
Fiber 4g 16%
Sugar 8g 16%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.5

681 reviews
Excellent

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