Ham and Cheese Baked Rice Casserole
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Unrated
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Prep Time
10 mins
-
Cook Time
30 mins
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Total Time
40 mins
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Servings
6
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Calories
705 kcal
-
Course
Main Course
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Cuisine
Brazilian
Ham and Cheese Baked Rice Casserole
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A ham and cheese baked rice casserole to make dinner a delicious yet easy task.
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Ingredients
- 2 egg large yolks
- 2½ cups heavy whipping cream
- ½ onion small diced, small, white or yellow
- 1 cup carrot shredded
- 1 cup parsley for sprinkling on top, chopped fresh, ¼ quantity
- 1 teaspoon salt or more if desired
- 1 pinch black pepper ground
- 8 oz mozzarella cheese about 2½ cups, I used Colby & Monterey Jack, shredded, or other cheese of your choice
- 8 oz deli ham about 2½ cups, chopped
- 2 cups long-grain white rice either chilled or at room temperature, cooked
- 1 cup Parmesan Cheese shredded
Instructions
- Preheat oven to 350 degrees F. Grease with softened butter and then flour (it can be a gluten-free one) a medium baking dish; set aside.
- NOTE: If desired, you can place chunks of onion and carrot plus 1 cup of fresh parsley into a food processor and process until obtaining small pieces -- to avoid having to chop them by hand.
- In a large bowl, whisk the yolks with the heavy cream. Add the onion, carrot, 1 cup of chopped parsley, salt and pepper, mozzarella, ham, and rice. Stir with a wooden spoon until obtaining a homogeneous mixture.
- Place rice mixture into the greased/floured baking dish. Sprinkle the Parmesan cheese on top evenly. Bake, uncovered, for about 25-30 minutes on the lowest oven rack. Sprinkle ¼ cup of chopped parsley on top and serve. Enjoy!
Equipments used:
Notes
- STORAGE: Leftovers must be covered and refrigerated for up to 2 days. Heat well before eating.
Nutrition Information
Show Details
Calories
705kcal
(35%)
Carbohydrates
22g
(7%)
Protein
31g
(62%)
Fat
55g
(85%)
Saturated Fat
31g
(155%)
Cholesterol
262mg
(87%)
Sodium
1695mg
(71%)
Potassium
280mg
(6%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
6335IU
(127%)
Vitamin C
15.8mg
(18%)
Calcium
489mg
(49%)
Iron
1.7mg
(9%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 705 kcal
% Daily Value*
| Calories | 705kcal | 35% |
| Carbohydrates | 22g | 7% |
| Protein | 31g | 62% |
| Fat | 55g | 85% |
| Saturated Fat | 31g | 155% |
| Cholesterol | 262mg | 87% |
| Sodium | 1695mg | 71% |
| Potassium | 280mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 6335IU | 127% |
| Vitamin C | 15.8mg | 18% |
| Calcium | 489mg | 49% |
| Iron | 1.7mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
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