Ham and Cheese Frittata
User Reviews
5
Ham and Cheese Frittata
Description
The Ham and Cheese Frittata is made by first cooking diced potatoes with olive oil and seasoning until tender. Adding diced ham, fresh or frozen spinach, and green onions introduces savory and fresh vegetable flavors. The eggs beaten with half and half, dry mustard powder, seasoned salt, and black pepper form a rich custard that binds the ingredients together. Sprinkling shredded cheddar cheese on top before baking adds a creamy texture and sharp flavor contrast. Baking at 400°F finishes the dish with a set, slightly golden top which can be briefly broiled to enhance the cheese finish. After a brief cooling period, the frittata is cut and served warm.
This dish offers a hearty breakfast or brunch option that can be paired with simple sides like toast or salad. Its combination of eggs and ham makes it filling and protein-rich. The inclusion of spinach adds a mild earthiness and balanced nutrition.
Leftover frittata can be stored in an airtight container in the refrigerator for up to four days, making it suitable for advance preparation or meal planning.
Ingredients
- 2 tablespoons olive oil
- 8 ounces potato diced, baby potatoes, red or Yukon gold
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- ½ cup ham diced
- 1 ½ cups spinach torn, or ½ cup frozen spinach, optional, fresh
- 2 green onions sliced
- 8 egg
- ¼ cup half and half or light cream
- ½ teaspoon dry mustard powder
- ¼ teaspoon seasoned salt or to taste
- ¼ teaspoon black pepper
- ½ cup cheddar cheese shredded
Instructions
- Preheat oven to 400°F.
- Heat olive oil over medium heat in a 10" skillet. Add potatoes and 2 tablespoons water. Season with salt and pepper and stir. Cover and cook over about 10-15 minutes or until softened.
- Stir in ham, spinach (if using), and green onions until hot and spinach is wilted.
- In a medium bowl, combine eggs, half and half, dry mustard and seasonings. Pour over potato mixture. Top with cheese.
- Bake 10 to 12 minutes or until eggs are set. Broil 1 to 2 minutes if needed.
- Remove from the oven and cool 5 minutes before cutting. Serve warm.
Notes
- Store leftovers covered in the refrigerator for up to 4 days.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6servings
Amount Per Serving
Calories 220 kcal
% Daily Value*
| Calories | 220 | 11% |
| Carbohydrates | 9g | 3% |
| Protein | 13g | 26% |
| Fat | 15g | 23% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 236mg | 79% |
| Sodium | 478mg | 20% |
| Potassium | 317mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 1192IU | 24% |
| Vitamin C | 10mg | 11% |
| Calcium | 126mg | 13% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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