
Ham and Pineapple Wraps
User Reviews
5.0
21 reviews
Excellent
-
Prep Time
10 mins
-
Total Time
10 mins
-
Servings
8
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Calories
102 kcal
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Course
Main Course, Dinner
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Cuisine
American

Ham and Pineapple Wraps
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Ham and Pineapple Wraps are so easy to make. You will love the sweet and savory combo! They are great for lunch, picnics, or as an appetizer.
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Ingredients
- 8 ounce cream cheese
- 1/2 cup fresh pineapple or drained, canned pineapple*
- 1 package Mission wraps I like the garden spinach herb for these
- fresh sliced deli ham
- romaine lettuce
- tomatoes sliced thin (optional)
Instructions
- Blend the cream cheese and pineapple together until creamy and smooth. Spread the cream cheese mixture on half of the wrap. Top the cream cheese with ham, lettuce, and tomato. Fold in the edges and roll up from the end the topping are on. Be sure to leave half the wrap empty because it is much easier to roll up and it stays together better.
- *Yummy Tip! For a ranch wrap sub the pineapple out for 1/2 cup of ranch dressing. My husband likes these ones even better!
Notes
- Customize your wraps! Mix it up and try something new:
- Tomatoes
- Peppers
- Carrots
- Olives
- Spinach
- Sprouts
- Cucumber
Nutrition Information
Show Details
Calories
102kcal
(5%)
Carbohydrates
3g
(1%)
Protein
2g
(4%)
Fat
10g
(15%)
Saturated Fat
5g
(25%)
Cholesterol
31mg
(10%)
Sodium
92mg
(4%)
Potassium
50mg
(1%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
380IU
(8%)
Vitamin C
5mg
(6%)
Calcium
29mg
(3%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 102 kcal
% Daily Value*
Calories | 102kcal | 5% |
Carbohydrates | 3g | 1% |
Protein | 2g | 4% |
Fat | 10g | 15% |
Saturated Fat | 5g | 25% |
Cholesterol | 31mg | 10% |
Sodium | 92mg | 4% |
Potassium | 50mg | 1% |
Fiber | 1g | 4% |
Sugar | 2g | 4% |
Vitamin A | 380IU | 8% |
Vitamin C | 5mg | 6% |
Calcium | 29mg | 3% |
Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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