Hamburger Soup
User Reviews
5
Hamburger Soup
Description
In this Hamburger Soup, ground beef is sautéed with onions until browned, creating the base flavor. Potatoes and carrots are added to the pot along with beef broth, tomato sauce, bay leaves, garlic powder, Italian seasoning, salt, and black pepper. The soup is brought to a boil and then simmered, allowing the vegetables to become tender and the flavors to meld. Broccoli florets are stirred in near the end of cooking to retain their texture and vibrant color.
The soup offers a balanced flavor from the rich beef broth and tomato sauce combined with aromatic bay leaves and seasonings. The vegetables provide both earthiness and sweetness, complementing the ground beef. This recipe is flexible with seasoning adjusted to taste with salt and pepper.
Hamburger Soup is a practical dish suitable for a warming lunch or dinner and serves as a nourishing, simple meal that can be prepared entirely in one pot.
Ingredients
- 3 tablespoons olive oil
- 1 small onion diced
- 1 pound ground beef 93/7 (see notes)
- 2 medium potato peeled and diced
- 2 large carrot peeled and diced
- 4 cups beef broth
- 1 cup tomato sauce 8 oz can
- 2 whole bay leaf
- 1 1/2 teaspoons garlic powder
- 1/2 teaspoon Italian seasoning
- salt to taste
- black pepper to taste
- 1 1/2 cups broccoli florets
Instructions
- In a large pot, heat olive oil over medium heat. Saute onion for 2 minutes before adding in ground beef. Break meat apart as it browns.
- Once onions are soft and meat has browned, stir in potatoes, carrots, beef broth, tomato sauce, bay leaves, garlic powder, Italian seasoning, salt and pepper. Bring to boil then reduce to simmer for 15 minutes.
- Stir in broccoli and cook another 10 minutes or until broccoli stems are tender. Serve.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6servings
Amount Per Serving
Calories 301 kcal
% Daily Value*
| Calories | 301kcal | 15% |
| Carbohydrates | 8g | 3% |
| Protein | 16g | 32% |
| Fat | 23g | 35% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 54mg | 18% |
| Sodium | 885mg | 37% |
| Potassium | 600mg | 13% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 4349IU | 87% |
| Vitamin C | 26mg | 29% |
| Calcium | 55mg | 6% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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