Hamsi Tava - Crispy Fried Anchovies
User Reviews
5.0
                                            
                                            3 reviews
                                        
                                    
                                        Excellent
                                    
                                - 
                        Prep Time
10 mins
 - 
                        Cook Time
10 mins
 - 
                        Total Time
25 mins
 - 
                        Servings
2 people
 - 
                        Calories
825 kcal
 - 
                        Course
Main Course
 - 
                        Cuisine
Mediterranean, Turkish
 
																									Hamsi Tava - Crispy Fried Anchovies
															
																
																Report
															
														
																												
													These Crispy Fried Anchovies, known as Hamsi Tava in Turkish, are a popular dish, along Turkey’s Black Sea coast.
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                                Ingredients
- 500 g fresh anchovies (hamsi) (cleaned and gutted, with heads removed)
 - 1 cup cornmeal
 - 1 teaspoon salt
 - ¼ teaspoon freshly ground black pepper
 - ¼ cup vegetable, rapeseed or sunflower oil for frying
 - Lemon wedges (for serving)
 
Instructions
- Remove the heads and clean the insides of anchovies if they haven’t been prepped already.
 - Rinse them under cold water and let them drain on a colander for a few minutes.
 - In a shallow dish, mix the cornmeal, salt, and black pepper. Lightly coat each fish, shaking off any excess. The goal is a thin, even layer that crisps up perfectly when fried.
 - Heat the oil in a large frying pan over medium-high heat. Once the oil is hot, arrange the anchovies in a circular pattern, making sure they are tightly touching each other.
 - Fry for about 3-4 minutes on one side, then carefully flip using a lid or another pan, and cook for another 3 minutes until golden brown and crispy.
 - Transfer the fried anchovies to a plate lined with paper towels to absorb excess oil. Serve immediately with crusty bread, lemon wedges and fresh greens.
 
											Equipments used:
											
										
									                                Notes
- Use the freshest fish available – Fresh anchovies have a firm texture, bright eyes, and mild scent. Avoid any with a strong fishy smell.<
 - Drain well before coating – Removing excess moisture helps the cornmeal stick better and results in an even, crispy crust.
 - Do not overcrowd the pan – Arrange the fish close together to keep them in place, but without overlapping, to ensure even cooking and a golden finish.
 - Use the right oil – Sunflower oil is commonly used, but you can use any oil that is good for frying.
 
Nutrition Information
Show Details
																							
												Calories  
												825kcal
																									(41%)
																																			
												Carbohydrates  
												63g
																									(21%)
																																			
												Protein  
												49g
																									(98%)
																																			
												Fat  
												56g
																									(86%)
																																			
												Saturated Fat  
												3g
																									(15%)
																																			
												Polyunsaturated Fat  
												2g
																																			
												Monounsaturated Fat  
												23g
																																			
												Cholesterol  
												95mg
																									(32%)
																																			
												Sodium  
												2284mg
																									(95%)
																																			
												Potassium  
												755mg
																									(22%)
																																			
												Fiber  
												5g
																									(20%)
																																			
												Vitamin A  
												620IU
																									(12%)
																																			
												Calcium  
												956mg
																									(96%)
																																			
												Iron  
												6mg
																									(33%)
																							
										
									Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 825 kcal
% Daily Value*
| Calories | 825kcal | 41% | 
| Carbohydrates | 63g | 21% | 
| Protein | 49g | 98% | 
| Fat | 56g | 86% | 
| Saturated Fat | 3g | 15% | 
| Polyunsaturated Fat | 2g | 12% | 
| Monounsaturated Fat | 23g | 115% | 
| Cholesterol | 95mg | 32% | 
| Sodium | 2284mg | 95% | 
| Potassium | 755mg | 16% | 
| Fiber | 5g | 20% | 
| Vitamin A | 620IU | 12% | 
| Calcium | 956mg | 96% | 
| Iron | 6mg | 33% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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                User Reviews
Overall Rating
5.0
                                                
                                                3 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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