Harissa Honey Chicken
User Reviews
5
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Prep Time
10 mins
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Cook Time
35 mins
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Total Time
45 mins
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Servings
4 to 6
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Calories
361 kcal
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Course
Main Course
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Cuisine
American-Mediterranean Fusion
Harissa Honey Chicken
Description
This Harissa Honey Chicken recipe features a marinade blending harissa paste, tomato paste, honey, lemon juice, olive oil, garlic, and spices like Urfa Biber, coriander, and smoked paprika. The mixture coats the boneless, skinless chicken thighs thoroughly, providing a flavor profile that is both spicy and sweet with smoky undertones.
After optional marinating time, the chicken is baked at 400°F in the marinade, allowing the honey to caramelize and the spices to intensify, creating a nicely browned surface while the meat remains juicy. The addition of fresh lemon juice brightens the dish, balancing the richness and heat.
This chicken is suited for serving with grains, roasted vegetables, or salads, where its bold flavor can complement milder sides. The recipe notes that all types of chicken cuts can be used with adjusted cooking times and that the internal temperature should reach 165°F for safe consumption.
Ingredients
- 2 to 4 tablespoons harissa paste
- 2 tablespoons tomato paste
- 1/4 cup honey
- 1 lemon juiced
- extra virgin olive oil
- 1 teaspoon urfa biber Aleppo pepper, or red chili flakes
- 1 teaspoon Coriander
- 1/2 teaspoon smoked paprika
- 5 garlic minced, cloves
- 8 to 10 chicken thigh about 2 pounds, boneless, skinless
- kosher salt
- black pepper
Instructions
- Make the honey-harissa marinade. In a large mixing bowl, combine the harissa, tomato paste, honey, lemon juice, and enough olive oil to generously coat the chicken (I used 1/3 cup). Add the Urfa Biber, coriander, smoked paprika, and garlic. Whisk until well incorporated.
- Marinate the chicken. Season the chicken well on both sides with salt and pepper, then add to the marinade. Mix well to make sure the chicken is fully coated. If you have the time, cover and refrigerate for a couple of hours or overnight. Otherwise, allow it to sit at room temperature while your oven heats.
- Get ready. Preheat your oven to 400°F.
- Bake. Transfer the chicken and the marinade to a 9x13 baking pan. Place the chicken on the center rack of your heated oven and bake until the chicken is cooked through and the surface is nicely caramelized with some charred bits, about 35 to 40 minutes.
- Finish and serve. Drizzle a bit of the pan juices over the chicken and serve!
Notes
- Chicken is done when the thickest part reaches 165°F, but thighs remain juicy even at 175°F.
- Any chicken cut can be used; adjust cooking time accordingly (breasts cook faster, bone-in thighs longer).
- Marinate for a few hours or overnight to deepen flavor, or let sit at room temperature while preheating oven.
- Use quality Mediterranean ingredients like harissa, Urfa Biber, coriander, and smoked paprika for best results.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4to 6
Amount Per Serving
Calories 361 kcal
% Daily Value*
| Calories | 361kcal | 18% |
| Carbohydrates | 24.4g | 8% |
| Protein | 44.7g | 89% |
| Fat | 9.5g | 15% |
| Saturated Fat | 2.4g | 12% |
| Polyunsaturated Fat | 2.1g | 12% |
| Monounsaturated Fat | 3.2g | 16% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 214.7mg | 72% |
| Sodium | 367.1mg | 15% |
| Potassium | 732.7mg | 16% |
| Fiber | 1.5g | 6% |
| Sugar | 20.1g | 40% |
| Vitamin A | 358.1IU | 7% |
| Vitamin C | 18.7mg | 21% |
| Calcium | 40.7mg | 4% |
| Iron | 2.5mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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