Havarti Quinoa Salad with Cilantro Vinaigrette
User Reviews
4.9
20 reviews
Excellent
Havarti Quinoa Salad with Cilantro Vinaigrette
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Havarti Quinoa Salad with Cilantro Vinaigrette is hands down my new favorite lunch. Big chunks of creamy havarti, the most addictive cilantro vinaigrette plus quinoa and veggies! It's perfect.
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Ingredients
- 1 cup red quinoa or white quinoa
- 2 cups corn about 4 ears, cut from the cob
- 2 green onions sliced
- 1 jalapeño diced and seeds removed
- 1 recipe cilantro vinaigrette
- 1 avocado
- 1 lime juiced
- ½ cup havarti cheese cubed
- chili powder to taste
- salt to taste
- black pepper to taste
Instructions
- Cook the quinoa according to the package directions.
- Once cooked, add the quinoa and raw corn to a large mixing bowl with the chopped jalapeño, green onions, cilantro avocado vinaigrette, all of the lime juice, chunks of havarti cheese and a dash of chili powder. Toss to combine.
For the Cilantro Vinaigrette
- Make according to the link above but add 1 avocado into the mix before blending until smooth. If it's too thick, smooth out with a few tablespoons of water. The consistency should be that of mayo.
Equipments used:
Notes
- The quinoa can be prepped ahead of time and kept in the fridge plain until ready to assemble.
Nutrition Information
Show Details
Calories
437kcal
(22%)
Carbohydrates
51g
(17%)
Protein
13g
(26%)
Fat
23g
(35%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
7g
(41%)
Monounsaturated Fat
9g
(45%)
Trans Fat
0.2g
(10%)
Cholesterol
12mg
(4%)
Sodium
124mg
(5%)
Potassium
704mg
(15%)
Fiber
9g
(36%)
Sugar
5g
(10%)
Vitamin A
500IU
(10%)
Vitamin C
19mg
(21%)
Calcium
124mg
(12%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 437 kcal
% Daily Value*
| Calories | 437kcal | 22% |
| Carbohydrates | 51g | 17% |
| Protein | 13g | 26% |
| Fat | 23g | 35% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 12mg | 4% |
| Sodium | 124mg | 5% |
| Potassium | 704mg | 15% |
| Fiber | 9g | 36% |
| Sugar | 5g | 10% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 19mg | 21% |
| Calcium | 124mg | 12% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
20 reviews
Excellent
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