
BBQ Hawaiian Chicken Foil Packets {Grill or Oven}
User Reviews
4.6
225 reviews
Excellent
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Prep Time
20 mins
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Cook Time
20 mins
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Total Time
35 mins
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Servings
6 servings
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Course
Main Course
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Cuisine
American

BBQ Hawaiian Chicken Foil Packets {Grill or Oven}
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A simple and flavorful recipe that's sure to be a favorite.
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Ingredients
For the seasoning rub + sauce:
- 1 1 tablespoon brown sugar
- 1 1 tablespoon chili powder
- 1 1 teaspoon salt I use coarse, kosher salt
- 1 1 teaspoon garlic powder
- 1 1 teaspoon smoked or regular paprika
- ½ ½ teaspoon black pepper I use coarsely ground black pepper
- cayenne pepper to taste (I use a pinch)
- ¾ ¾ cup Favorite BBQ sauce see note
For the packets:
- 6 6 thin cut boneless skinless chicken breasts (see note)
- 2 to 3 2 to 3 cups chopped red/orange/yellow bell peppers about 2 large bell peppers
- 2 to 3 2 to 3 cups chopped fresh pineapple I haven't tried this with canned
- Chopped chives or green onions for garnish
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Instructions
- Preheat a grill to medium heat (I use 375 degrees F on my pellet grill) or oven to 400 degrees F.
- For the seasoning rub, in a small bowl, combine the brown sugar, chili powder, salt, garlic powder, smoked or regular paprika, black pepper and cayenne. Pat the chicken breasts dry with paper towels and sprinkle both sides of each chicken piece evenly with the seasoning rub.
- Prepare the foil packets by laying out long pieces, about 20-inches, of heavy duty aluminum foil (or two layers of regular foil). Lightly coat the center of the foil with nonstick cooking spray. Divide the chopped peppers evenly among the foil pieces (about 1/3 cup per foil packet). Top with chopped pineapple (about 1/3 to 1/2 cup). Sprinkle with green onions or chives.
- Top the pineapple + peppers with a piece of chicken. Spread BBQ sauce liberally over the chicken. Bring the short edges of the foil up to meet and then use small folds down so there's a little space between the chicken and the foil. Crimp and press the folds well to seal. Do the same with the side edges. Press and crimp well to seal (see pictures above in the post).
- Grill or bake the packets for 15-18 minutes until the chicken is fully cooked through (if you open a packet - do so carefully as the steam will be hot - and the chicken isn't fully cooked, carefully seal the packet again and cook for a few minutes longer). Serve hot over rice (or cauliflower rice) and sprinkle with more chives/green onions, if desired.
Notes
- BBQ Sauce: this is my favorite homemade BBQ sauce (so good!); my favorite storebought brand is Sweet Baby Ray's or Kinders.
- For the Chicken: either use already thin-sliced chicken breasts or use three thicker/larger chicken breasts and cut them in half (like a hamburger bun) to form two thinner cutlets. The ingredients in these foil packets cook much more even if the chicken breasts aren't super thick.
Nutrition Information
Show Details
Serving
1 Serving
Calories
248kcal
(12%)
Carbohydrates
28g
(9%)
Protein
25g
(50%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Cholesterol
72mg
(24%)
Sodium
911mg
(38%)
Fiber
3g
(12%)
Sugar
21g
(42%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories kcal
% Daily Value*
Serving | 1 Serving | |
Calories | 248kcal | 12% |
Carbohydrates | 28g | 9% |
Protein | 25g | 50% |
Fat | 4g | 6% |
Saturated Fat | 1g | 5% |
Cholesterol | 72mg | 24% |
Sodium | 911mg | 38% |
Fiber | 3g | 12% |
Sugar | 21g | 42% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
225 reviews
Excellent
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