Hawaiian Chicken Bake
User Reviews
5
Hawaiian Chicken Bake
Description
This simple casserole-style dish begins with boneless, skinless chicken breasts seasoned with salt, pepper, and pressed garlic. Barbecue sauce is spread evenly over the chicken, creating a sweet and tangy base. Layered on top are thin slices of ham and drained pineapple rings, providing a combination of smoky, salty, and sweet flavors. The dish is finished with a generous layer of melted mozzarella cheese.
The assembly bakes at 350°F for 30 to 40 minutes until the chicken reaches a safe internal temperature, cooking through and blending the flavors. The pineapple softens and melds with the barbecue sauce and ham, while the cheese browns slightly. Once out of the oven, chopped green onions add fresh color and subtle sharpness.
Serving warm, this bake combines protein and fruit in an accessible way suitable for a family dinner or casual gathering. Its layered nature makes it easy to prepare ahead and bake when ready.
Ingredients
- 2 lbs chicken breast boneless, skinless
- 1/2 tsp salt
- 1/4 tsp black pepper ground
- 3 cloves garlic pressed
- 1/4 cup barbecue sauce or more to taste
- 1/4 lb ham thinly sliced
- 20 oz pineapple 1 can, drained, rings
- 1 cup mozzarella cheese shredded
Garnish
- 3 green onions chopped
Instructions
- Place the chicken breast flat in a large baking dish and season with salt, pepper, and pressed garlic.
- Spread the barbecue sauce evenly over the chicken breast.
- Top with sliced ham and pineapple.
- Finish with shredded cheese.
- Bake at 350 for 30-40 minutes or until chicken is baked through (internal temp 165˚F) Remove from oven and garnish with green onions. Serve warm. Enjoy!
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 534 kcal
% Daily Value*
| Serving | 8oz chicken plus toppings | |
| Calories | 534kcal | 27% |
| Carbohydrates | 31g | 10% |
| Protein | 62g | 124% |
| Fat | 17g | 26% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 185mg | 62% |
| Sodium | 1253mg | 52% |
| Potassium | 1193mg | 25% |
| Fiber | 2g | 8% |
| Sugar | 27g | 54% |
| Vitamin A | 460IU | 9% |
| Vitamin C | 18.4mg | 20% |
| Calcium | 192mg | 19% |
| Iron | 1.9mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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