Hawaiian Chicken Skillet Recipe

User Reviews

5

24 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    15 mins

  • Total Time

    25 mins

  • Servings

    6

  • Calories

    292 kcal

  • Course

    Main Course

  • Cuisine

    Hawaiian

Hawaiian Chicken Skillet Recipe

Hawaiian Chicken Skillet combines cubed chicken breast with crispy bacon, sweet pineapple chunks, and colorful bell pepper in a skillet simmered with BBQ and soy sauces. The dish offers a balance of savory, smoky, and tangy flavors with tender chicken and a slightly caramelized sauce, accented by fragrant ginger and scallions. The skillet method allows for quick cooking with layered textures from the sautéed vegetables and pineapple.

Description

The Hawaiian Chicken Skillet Recipe features bite-sized chicken breast cooked with thick-cut bacon pieces that crisp in the skillet, providing a rich smoky base. Fresh ginger and diced red onion add sharpness, while chunks of red bell pepper and pineapple contribute sweetness and freshness. The chicken and vegetables are coated in a mixture of BBQ sauce and low-sodium soy sauce, which simmers briefly to marry the flavors and create a glossy sauce. The final touch of scallions adds a mild oniony brightness. This dish can be served warm alongside fresh salad greens or a side of rice for a complete meal.

The texture combines tender chicken cubes and the soft pineapple with crisp bell peppers and crispy bacon bits, creating a varied bite. Cooking in one skillet keeps the process straightforward and minimizes cleanup. The ginger and scallions provide fresh herbal notes that balance the richness of the sauce and bacon.

Using gluten-free soy sauce and BBQ sauce makes this dish suitable for gluten-sensitive diets. It’s practical for a weekday dinner when you want a flavorful meal that doesn’t require complex preparation.

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Ingredients

Servings
  • 1 1/4 pound chicken breast cut into 1-inch cubes
  • 4 lices Bacon chopped, thick-cut
  • 1/2 cup red onion diced
  • 1 tablespoon ginger fresh grated
  • 1 red bell pepper seeded and cut into 1-inch pieces, large
  • 2 cups pineapple 1 inch pieces, fresh, chunks
  • 1/2 cup BBQ sauce (your favorite brand)
  • 2 tablespoons soy sauce low-sodium
  • 1/4 cup scallions chopped

Instructions

  1. Place the bacon in a large skillet and set over medium heat. Break the pieces apart with a wooden spoon and cook until reddish-brown, 5 minutes.
  2. Add the onions and grated ginger. Sauté for 1 minute. Then add in the chicken pieces. Stir and cook for 2-3 minutes. Then push the chicken to the sides of the pan and add the bell pepper.
  3. Sear the peppers for 1-2 minutes. Then add in the pineapple chunks, BBQ sauce, and soy sauce. Stir well to coat and simmer for 4-5 minutes. Sprinkle with scallions. Serve warm with a salad or side of rice.

Notes

  • Use gluten-free soy sauce and BBQ sauce to make the recipe gluten-free.
  • Serve warm with a fresh salad or rice to complete the meal.

Nutrition Information

Show Details
Serving 8ounces Calories 292kcal (15%) Carbohydrates 20g (7%) Protein 24g (48%) Fat 12g (18%) Saturated Fat 3g (15%) Cholesterol 76mg (25%) Sodium 693mg (29%) Potassium 594mg (13%) Fiber 1g (4%) Sugar 14g (28%) Vitamin A 785IU (16%) Vitamin C 54.7mg (61%) Calcium 26mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 292 kcal

% Daily Value*

Serving 8ounces
Calories 292kcal 15%
Carbohydrates 20g 7%
Protein 24g 48%
Fat 12g 18%
Saturated Fat 3g 15%
Cholesterol 76mg 25%
Sodium 693mg 29%
Potassium 594mg 13%
Fiber 1g 4%
Sugar 14g 28%
Vitamin A 785IU 16%
Vitamin C 54.7mg 61%
Calcium 26mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

24 reviews
Excellent

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