Hawaiian Fried Rice

User Reviews

5

2 reviews
Excellent

Hawaiian Fried Rice

Hawaiian Fried Rice is easy to make and ready in minutes. It's loaded with ham, pineapples, veggies, eggs, and bacon for a hearty, one-pot meal the whole family will love. Perfect for busy weeknight dinners!

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Ingredients

Servings
  • 1 tablespoon neutral cooking oil generic cooking oil
  • 2 egg beaten
  • 5 trips Bacon
  • 1 red bell pepper seeded, cored, chopped
  • 1 cup green peas frozen, thawed
  • 1 ½ cups ham diced
  • 5 cups jasmine rice steamed
  • 1 can pineapple chunks 20 ounces, drained well
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 2 tablespoons green onions chopped
  • salt to taste
  • black pepper to taste

Instructions

  1. In a large wok or nonstick skillet on medium heat, heat oil. Add beaten eggs and cook, stirring occasionally, until set but still wet. Remove from pan and keep warm.
  2. Wipe down wok as needed. Add bacon and cook until browned and crisp. Remove from pan and drain on paper towels. Set aside.
  3. In the pan, add onions and bell peppers and cook in the bacon drippings until softened.
  4. Add green peas and ham. Cook for about 3 to 4 minutes, stirring frequently until heated through.
  5. Add rice, soy sauce, and sesame oil. Cook, spreading the rice on the entire cooking surface of the pan, for about 45 seconds or until grains start to sizzle and then toss to redistribute. Repeat a few times until rice is heated through.
  6. Add scrambled eggs, bacon, and pineapples. Cook, stirring regularly, for about 2 to 3 minutes or until heated through and well-distributed.
  7. Season with salt and pepper. Garnish with green onions. Serve hot.

Notes

  • Cook eggs until just set and still slightly wet as they will continue to cook when added to the fried rice.

Nutrition Information

Show Details
Calories 476kcal (24%) Carbohydrates 58g (19%) Protein 17g (34%) Fat 20g (31%) Saturated Fat 5g (25%) Polyunsaturated Fat 4g (24%) Monounsaturated Fat 8g (40%) Trans Fat 1g (50%) Cholesterol 90mg (30%) Sodium 931mg (39%) Potassium 362mg (8%) Fiber 4g (16%) Sugar 16g (32%) Vitamin A 963IU (19%) Vitamin C 44mg (49%) Calcium 48mg (5%) Iron 2mg (11%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 476 kcal

% Daily Value*

Calories 476kcal 24%
Carbohydrates 58g 19%
Protein 17g 34%
Fat 20g 31%
Saturated Fat 5g 25%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 8g 40%
Trans Fat 1g 50%
Cholesterol 90mg 30%
Sodium 931mg 39%
Potassium 362mg 8%
Fiber 4g 16%
Sugar 16g 32%
Vitamin A 963IU 19%
Vitamin C 44mg 49%
Calcium 48mg 5%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

2 reviews
Excellent

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