Hawaiian Meatballs
User Reviews
4.2
18 reviews
Good
Hawaiian Meatballs
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Tender meatballs topped with sweet and tangy pineapple sauce! A no-fuss 30-minute family favorite!
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Ingredients
- 1 pound ground beef
- 1 pound ground turkey
- 1 cup breadcrumbs
- 1 tablespoon Worcestershire sauce
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- ¼ cup milk
Sauce
- ½ cup soy sauce
- ⅓ cup brown sugar
- ½ cup water
- 1 cup crushed pineapple
- 2 tablespoons vinegar
- ½ teaspoon salt
- 1 tablespoon corn starch
- 2 tablespoons cold water
- optional: chopped cilantro, sesame seeds
Instructions
- Preheat oven to 400 degrees. Grease a baking sheet with cooking spray.
- Combine all ingredients for the meatballs in a large bowl. Mix everything together. Roll into 1 1/2 inch balls and place on baking sheet 1-2 inches apart. Bake for 20 minutes or until browned and cooked through.
- In a medium sauce pan combine all sauce ingredients except for the 1 tablespoon of corn starch and 2 tablespoons of water. Bring sauce to a boil.
- Whisk together remaining water and corn starch until corn starch is dissolved. Pour into boiling sauce. Stir until thickened. Reduce to a simmer until meatballs are finished cooking.
- Serve meatballs over rice and top with sauce. Sprinkle with chopped cilantro and sesame seeds.
Notes
- Serve with rice and pineapple salsa for a complete meal!
Nutrition Information
Show Details
Calories
670kcal
(34%)
Carbohydrates
53g
(18%)
Protein
54g
(108%)
Fat
27g
(42%)
Saturated Fat
10g
(50%)
Trans Fat
1g
Cholesterol
144mg
(48%)
Sodium
2880mg
(120%)
Potassium
921mg
(26%)
Fiber
2g
(8%)
Sugar
30g
(60%)
Vitamin A
86IU
(2%)
Vitamin C
6mg
(7%)
Calcium
130mg
(13%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 670 kcal
% Daily Value*
| Calories | 670kcal | 34% |
| Carbohydrates | 53g | 18% |
| Protein | 54g | 108% |
| Fat | 27g | 42% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 1g | 50% |
| Cholesterol | 144mg | 48% |
| Sodium | 2880mg | 120% |
| Potassium | 921mg | 20% |
| Fiber | 2g | 8% |
| Sugar | 30g | 60% |
| Vitamin A | 86IU | 2% |
| Vitamin C | 6mg | 7% |
| Calcium | 130mg | 13% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.2
18 reviews
Good
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