Healthy Balsamic Vinaigrette Dressing
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5.0
45 reviews
Excellent
Healthy Balsamic Vinaigrette Dressing
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With just 3 simple ingredients and less than 5 minutes, you can have a Healthy Balsamic Vinaigrette recipe that's packed with flavor and ready to drizzle on your favorite salads, pasta salad, or even use as a marinade!
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Ingredients
- ½ cup olive oil extra virgin
- ¼ cup balsamic vinegar
- 2 Tbsp. pure maple syrup or honey
- Pinch of salt optional
Instructions
- Add ingredients to a 16-ounce mason jar and shake until well combined. Alternatively, you can add the ingredients to a high-speed blender or food processor and blend for 20-30 seconds, or until smooth.
- Use immediately or store balsamic vinaigrette dressing in the refrigerator for up to 1-2 weeks between servings. Bring to room temperature and shake well before using.
Notes
- Each serving is roughly 2 tablespoons of salad dressing.
- Recipe Tips
- Use high-end. Better quality ingredients will result in the tastiest balsamic salad dressing.
- Go low-carb. Substitute liquid stevia extract for honey, maple syrup, or agave.
- Blend on high. Using a food processor or blender will make a smoother dressing than simply a good shake with hand mixing.
- Add flavor. Toss in some fresh herbs, garlic, pepper, or lemon juice.
- Do more than salad. Marinate chicken, or drizzle over grilled steak or veggies with this balsamic dressing recipe.
Nutrition Information
Show Details
Calories
182kcal
(9%)
Carbohydrates
5g
(2%)
Protein
0.1g
(0%)
Fat
18g
(28%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
13g
Sodium
3mg
(0%)
Potassium
23mg
(1%)
Sugar
5g
(10%)
Calcium
8mg
(1%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 182 kcal
% Daily Value*
| Calories | 182kcal | 9% |
| Carbohydrates | 5g | 2% |
| Protein | 0.1g | 0% |
| Fat | 18g | 28% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 13g | 65% |
| Sodium | 3mg | 0% |
| Potassium | 23mg | 0% |
| Sugar | 5g | 10% |
| Calcium | 8mg | 1% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
45 reviews
Excellent
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