Healthy Bell Pepper Nachos
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Healthy Bell Pepper Nachos
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These bell pepper nachos are everything you want from the classic appetizer but healthier, fun, and super flavorful!
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Ingredients
- 3 large bell peppers 1 each color, sliced into nacho size pieces
- 1 tablespoon of oil
- 1 pound ground beef
- 1 ½ tablespoons taco seasoning
- ½ cup salsa
- 8 ounces grated cheddar cheese
- 4 ounce can black olives
- ½ cup guacamole
- ¼ cup sour cream
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Instructions
Prep:
- Preheat oven to 350 degrees. Place oven rack in the middle position and line a large baking sheet with parchment paper. Place the bell pepper slices onto the pan.
Cook the beef:
- In a pan over medium heat, heat 1 tablespoon oil. Add in ground beef and taco seasoning, and using a spatula, break up the ground beef as it cooks, until no longer pink, about 8 to 10 minutes.
Bake:
- Place the bell pepper slices in the oven for about 5 minutes. Remove from the oven onto the counter.
- Top the bell pepper nachos with meat mixture and salsa. Add the cheese on top, if using, black olives, and any other toppings you want to be heated.
- Place back into the oven and bake until the cheese is melted about 5 minutes.
Serve:
- Remove from the oven and allow to cool before serving.
Nutrition Information
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Serving
1 serving
Calories
523kcal
(26%)
Carbohydrates
15g
(5%)
Protein
40g
(80%)
Fat
34g
(52%)
Saturated Fat
15g
(75%)
Polyunsaturated Fat
2g
Monounsaturated Fat
13g
Trans Fat
0.4g
Cholesterol
128mg
(43%)
Sodium
1203mg
(50%)
Potassium
890mg
(25%)
Fiber
6g
(24%)
Sugar
6g
(12%)
Vitamin A
3800IU
(76%)
Vitamin C
118mg
(131%)
Calcium
463mg
(46%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 523 kcal
% Daily Value*
| Serving | 1 serving | |
| Calories | 523kcal | 26% |
| Carbohydrates | 15g | 5% |
| Protein | 40g | 80% |
| Fat | 34g | 52% |
| Saturated Fat | 15g | 75% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 13g | 65% |
| Trans Fat | 0.4g | 20% |
| Cholesterol | 128mg | 43% |
| Sodium | 1203mg | 50% |
| Potassium | 890mg | 19% |
| Fiber | 6g | 24% |
| Sugar | 6g | 12% |
| Vitamin A | 3800IU | 76% |
| Vitamin C | 118mg | 131% |
| Calcium | 463mg | 46% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
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