Healthy Blueberry Crisp

User Reviews

5

2 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    40 mins

  • Total Time

    50 mins

  • Servings

    4

  • Calories

    207 kcal

  • Course

    Dessert

  • Cuisine

    American

Healthy Blueberry Crisp

A warm bubbling blueberry filling naturally sweetened, topped with a healthy crumble.

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Ingredients

Servings
  • 450 g blueberries fresh or frozen
  • 2 heaped tsp maple syrup or honey
  • 1.5 tablespoon cornstarch
  • 1/2 teaspoon lemon zest
  • 1 tablespoon lemon juice
  • 1/4 teaspoon cinnamon
  • 1/2 cup old fashioned oats
  • 1/4 cup packed almond meal or almond flour
  • 1/4 cup almonds sliced
  • 2 heaped tbsp brown sugar the sticky type
  • pinch salt sea salt
  • 2 tablespoon butter melted
  • 1.5 tablespoon yogurt or extra melted butter

Instructions

  1.  Preheat the oven to 180C. rinse the blueberries (no need to thaw if using frozen) , then dump them directly into your baking dish.
  2. Mix the blueberries with the maple syrup/honey, cornstarch, lemon zest, lemon juice and cinnamon. Toss until combined.
  3. In a separate mixing bowl, stir together oats, almond meal, sliced almonds, brown sugar and salt.
  4. Mix in the melted butter and the yogurt and stir until mixture is combined and moistened throughout.
  5. Using your fingers, crumble spoonfuls of the oat mixture over the filling until evenly distributed.
  6. Bake 40-50 minutes until filling is bubbling and top is golden. Rest for 5-10 minutes before serving. Don't forget the vanilla ice cream!

Notes

  • Recipe from Cookie and Kate

Nutrition Information

Show Details
Calories 207kcal (10%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 207 kcal

% Daily Value*

Calories 207kcal 10%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

2 reviews
Excellent

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