Healthy Broccoli Salad
User Reviews
4.9
45 reviews
Excellent
Healthy Broccoli Salad
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Healthy Broccoli Salad made with Greek yogurt, dried cranberries, grapes, walnuts, celery, honey and feta cheese. It's a perfect low maintenance side dish to bring to BBQs, parties or family dinners! So easy and delicious!
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Ingredients
For the salad
- 2 heads broccoli, chopped into small florets (~6-8 cups)
- 1 cup dried cranberries
- 1 cup red grapes, halved
- 1/2 medium red onion, diced
- 2 stalks celery, chopped
- 1/2 cup walnuts, roughly chopped
- 1/2 cup feta cheese
For the dressing
- 2/3 cup plain, full-fat Greek Yogurt
- 2/3 cup mayonnaise*
- 2-3 Tbsp. lemon juice
- 2 Tbsp. honey, plus more as desired
- salt and pepper, to taste
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Instructions
- Chop the broccoli into bite sized pieces and place in large mixing bowl with the dried cranberries, grapes, red onion, celery, walnuts and feta cheese. Toss.
- In a smaller bowl, whisk the yogurt, mayo, honey, and lemon juice together until all ingredients are blended. Taste and adjust, adding more honey or lemon juice as desired.
- Pour the dressing over the broccoli mixture and stir. Add salt and pepper, to taste. Chill for about 20 minutes, or longer, then enjoy!
- Chill the salad for about 20 minutes, or longer to help the flavors develop to create a super flavorful salad. Once chilled, enjoy!
Notes
- Some substitutions and variations:
- Storage:
- Feel free to add bacon crumbles, diced apples, cubed cheese or shredded carrots
- Use all Greek yogurt instead of mayo, if preferred. Use vegan mayo if needed.
- Use sun flower seeds or pine nuts instead of walnuts.
- Use white sugar instead of honey.
- Use raisins instead of dried cranberries.
- Use apple cider vinegar instead of lemon juice.
- Salad can be made up to 24 hours in advance.
- Leftovers should be refrigerated in an airtight container and consumed within 5 days.
Nutrition Information
Show Details
Serving
1serving
Calories
227kcal
(11%)
Carbohydrates
22g
(7%)
Protein
9g
(18%)
Fat
22g
(34%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
12g
Monounsaturated Fat
4g
Trans Fat
0.04g
Cholesterol
17mg
(6%)
Sodium
291mg
(12%)
Fiber
6g
(24%)
Sugar
21g
(42%)
Calcium
154mg
(15%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8people
Amount Per Serving
Calories 227 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 227kcal | 11% |
| Carbohydrates | 22g | 7% |
| Protein | 9g | 18% |
| Fat | 22g | 34% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 12g | 71% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 17mg | 6% |
| Sodium | 291mg | 12% |
| Fiber | 6g | 24% |
| Sugar | 21g | 42% |
| Calcium | 154mg | 15% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
45 reviews
Excellent
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