Healthy Broccoli Soup
User Reviews
4.7
6 reviews
Excellent
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Cook Time
15 mins
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Total Time
15 mins
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Servings
6
Healthy Broccoli Soup
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Whether you're entertaining or relaxing, this recipe hits the spot.
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Ingredients
- 1 russet potato cleaned, unpeeled, large
- 3 ounces cream cheese 1/3 less fat
- 1 tablespoon olive oil
- 1 onion chopped, medium
- 1 garlic minced, clove
- 3 tablespoons flour
- 4 cups chicken broth water can also be used, or chicken stock
- 1 evaporated milk low-fat, canned
- 1/2 teaspoon salt
- 1/4-1/2 teaspoon black pepper
- 1 broccoli frozen chopped, 12 ounce bag
- 1 1/2 cups cheddar cheese shredded sharp
Instructions
- Bake potato (whole, un-peeled )in microwave for 8-10 minutes or until soft in the center. Allow it to cool slightly and peel the potato. Mash the peeled potato with the cream cheese as if you were making mashed potatoes; Set Aside.
- Add olive oil to a large pot. Add the onion and cook it for 5-6 minutes, or until softened.
- Add the garlic and flour to onion, stirring for about a minutes. Slowly pour in the chicken broth and evaporated milk, stirring continuously to break up any chunks.
- Next stir in the mashed potato mixture, salt, pepper, and broccoli. Bring this to a low simmer for 8-10 minutes until it has thickened. Blend with the a nimmersion blender for about a minute until the mixture is creamy.
- Turn the heat off and stir in the cheese until it has melted.
Genuine Reviews
User Reviews
Overall Rating
4.7
6 reviews
Excellent
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