Healthy Caesar Dressing

Name: Healthy Caesar Dressing
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 12 servings
Ingredients: 1/2 cup raw cashews; 1/4 cup water; 1/4 cup avocado oil; 3 tbsp lemon juice; 2 tbsp apple cider vinegar; 2 tsp Coconut aminos; 1 tsp garlic powder; 1 1/2 tsp salt; 1 tsp black pepper

User Reviews

5.0

24 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings
12 servings
Calories
73 kcal
Course
Condiments
Cuisine
American

Healthy Caesar Dressing

Matthew Willis

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A healthy caesar dressing made with plant-based and Whole30 friendly ingredients that tastes just like the real thing!

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Ingredients

Servings

1/2 cup raw cashews
1/4 cup water
1/4 cup avocado oil
3 tbsp lemon juice
2 tbsp apple cider vinegar
2 tsp Coconut aminos or soy sauce
1 tsp garlic powder
1 1/2 tsp salt
1 tsp black pepper

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Instructions

Soak raw cashews in water for at least 6 hours or preferably overnight
Drain the water from the cashews and rinse - to soak cashews quickly add them to a saucepan with water, bring to a boil, cover pot and remove from heat, let sit for 15 minutes before draining
Add cashews, water, avocado oil, lemon juice, apple cider vinegar, coconut aminos, garlic powder, salt, and pepper to a high speed blender
Blend on high until a smooth dressing remains

Equipments used:

Nutrition Information

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Serving 12g Calories 73kcal (4%) Carbohydrates 2g (1%) Protein 1g (2%) Fat 7g (11%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 4g Sodium 311mg (13%) Potassium 46mg (1%) Fiber 0.3g (1%) Sugar 0.4g (1%) Vitamin A 1IU (0%) Vitamin C 1mg (1%) Calcium 4mg (0%) Iron 0.4mg (2%)

Nutrition Facts

Serving: 12servings

Amount Per Serving

Calories 73 kcal

% Daily Value*

Serving	12g
Calories	73kcal	4%
Carbohydrates	2g	1%
Protein	1g	2%
Fat	7g	11%
Saturated Fat	1g	5%
Polyunsaturated Fat	1g	6%
Monounsaturated Fat	4g	20%
Sodium	311mg	13%
Potassium	46mg	1%
Fiber	0.3g	1%
Sugar	0.4g	1%
Vitamin A	1IU	0%
Vitamin C	1mg	1%
Calcium	4mg	0%
Iron	0.4mg	2%