Healthy Instant Pot Lasagna Soup (vegetarian and meat option)
User Reviews
5.0
51 reviews
Excellent
-
Prep Time
3 mins
-
Cook Time
3 mins
-
Total Time
13 mins
-
Servings
6 servings (1.5 cups each)
-
Calories
193 kcal
-
Course
Main Course, Soup
Healthy Instant Pot Lasagna Soup (vegetarian and meat option)
Report
This lightened up Instant Pot Lasagna Soup is so flavorful you don’t realize it’s healthy! Make it vegetarian or loaded with meat, it’s up to you!
Share:
Ingredients
Vegetarian Ingredients:
- 1 teaspoon olive oil
- I onion
- 1 teaspoon garlic minced
- ¼ teaspoon salt
- ¼ teaspoon crushed red pepper
- ½ teaspoon dried basil
- 14 ounces diced tomatoes with basil/italian seasoning
- 28 ounces crushed tomatoes
- 32 ounces vegetable stock
- ½ cup water
- 4 ounces lasagna noodles
- 3 ounces baby spinach
- 2 ounces mozzarella cheese
- 1 ounce grated Parmesan cheese
For meat version:
- 1 pound ground turkey
- all the vegetarian ingredients above
Add to Shopping List
Instructions
Vegetarian Version:
For meat version:
Notes
- Vegetarian version per serving (1.5 cups): 192 calories, 6g fat, 26g carbohydrates, 2g fiber, 9g sugar, 9g protein.
- With Ground Turkey per serving (1.5 cups): 271 calories, 9g fat, 26g carbohydrate, 2g fiber, 9g sugar, 28g protein
- Healthy Instant Pot Lasagna Soup Nutritional Information:
- First published in October 2020. Updated January 2024.
Genuine Reviews
User Reviews
Overall Rating
5.0
51 reviews
Excellent
Other Recipes
You'll Also Love
