Healthy No-Bake Maple Cookies {Vegan}
User Reviews
3.8
20 reviews
Good
Healthy No-Bake Maple Cookies {Vegan}
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Spoil your family with these healthy no-bake cookies. Sweetened naturally with maple syrup and banana. And if you follow a vegan diet, these treats are for you, too!
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Ingredients
- 1 banana mashed well, ripe
- ½ cup almond milk 2 tablespoons
- ½ cup almond butter
- ¼ cup maple syrup pure, 2 tablespoons
- ⅛ teaspoon salt
- 2 ½ cups old-fashioned oats
- 1 teaspoon vanilla extract pure
Instructions
- In a medium saucepan, combine the mashed banana, almond milk, almond butter, maple syrup and salt. Heat over medium heat.
- Bring the mixture to a boil, stirring frequently.
- Cook until the mixture thickens (if using a candy thermometer, the temperature should reach about 200 degrees F), about 10 minutes.
- Stir in the oats and vanilla extract.
- Drop the mixture by tablespoonfuls onto a baking sheet lined with waxed or parchment paper.
- Let cool to room temperature. Serve.
Notes
Nutrition Information
Show Details
Serving
1Cookie
Calories
60.2kcal
(3%)
Carbohydrates
8.6g
(3%)
Protein
1.5g
(3%)
Fat
2.5g
(4%)
Saturated Fat
0.3g
(2%)
Sodium
3.2mg
(0%)
Fiber
1.2g
(5%)
Sugar
3.5g
(7%)
Nutrition Facts
Serving: 32Cookies
Amount Per Serving
Calories 602 kcal
% Daily Value*
| Serving | 1Cookie | |
| Calories | 60.2kcal | 3% |
| Carbohydrates | 8.6g | 3% |
| Protein | 1.5g | 3% |
| Fat | 2.5g | 4% |
| Saturated Fat | 0.3g | 2% |
| Sodium | 3.2mg | 0% |
| Fiber | 1.2g | 5% |
| Sugar | 3.5g | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
3.8
20 reviews
Good
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