Healthy Oatmeal Walnut Cookies

User Reviews

5

12 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    10 mins

  • Total Time

    25 mins

  • Servings

    18 cookies

  • Calories

    161 kcal

  • Course

    Dessert

  • Cuisine

    American

Healthy Oatmeal Walnut Cookies

Healthy Oatmeal Walnut Cookies combine oat flakes and toasted walnuts with a batter enriched by coconut oil, coconut sugar, and vanilla. The dough includes flour and baking soda and is dotted with chocolate chips for sweetness. These cookies bake until lightly golden with a tender yet chewy texture, offering a wholesome snack with nutty, chocolate, and coconut flavors.

Description

This cookie recipe uses melted coconut oil and coconut sugar to create a moist, sweet base combined with a room-temperature egg and vanilla extract for richness and flavor. The dry mix comprises all-purpose or gluten-free baking flour, rolled oats, and baking soda. The dough folds in toasted walnuts and chocolate chips, providing texture and bursts of flavor.

Baked at 350°F, cookies are scooped and flattened slightly before baking 8–10 minutes until edges are golden and cookies remain puffy. Cooling on the sheet before transferring to a rack prevents breakage, resulting in soft centers with lightly crisp edges.

Walnuts can be substituted with other nuts or seeds, and additions like dried fruit or shredded coconut can vary the cookies. They store well up to five days at room temperature in an airtight container, or can be frozen for longer storage. Cookie dough may also be portioned and frozen prior to baking, adding extra baking time when frozen.

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Ingredients

Servings
  • ½ cup coconut oil melted
  • ¾ cup coconut sugar
  • 1 large egg room temperature
  • 1 teaspoon vanilla extract
  • ¾ teaspoon baking soda
  • 1 cup all-purpose flour gluten-free 1:1 baking flour or regular AP flour
  • cups rolled oats gluten-free if needed
  • ½ cup chocolate chips
  • cup walnuts toasted (8 minutes at 350°F)

Instructions

  1. Preheat the oven to 350°F. Line a baking sheet with parchment paper and set aside.
  2. In a medium bowl, whisk together the melted coconut oil and coconut sugar. Add the egg and vanilla extract, and whisk until smooth. Set aside.
  3. In a large bowl, whisk together the gluten-free flour, oats, and baking soda. Pour the wet ingredients into the dry ingredients and mix until combined. Fold in the chocolate chips and toasted walnuts.
  4. Scoop the dough into 2-tablespoon-sized portions (use a medium cookie scoop) and roll each into a ball. Place on the prepared baking sheet and flatten slightly—they won’t spread much while baking.
  5. Bake for 8–10 minutes, or until the cookies are puffy and the edges are lightly golden brown.
  6. Let them cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.
  7. Enjoy!

Notes

  • Melted coconut oil can be swapped with melted butter or neutral oils like avocado oil.
  • Coconut sugar may be replaced with light or dark brown sugar as a substitute.
  • Quick oats work well instead of rolled oats; avoid steel-cut oats for texture reasons.
  • Walnuts can be exchanged for pecans, almonds, or sunflower seeds based on preference or allergies.
  • Additions like ½ cup dried fruit or shredded coconut are optional to vary the flavor.
  • Store cookies in an airtight container at room temperature for up to 5 days or freeze up to 3 months.
  • Cookie dough freezes well; scoop and freeze dough balls, then bake from frozen adding a couple minutes to bake time.

Nutrition Information

Show Details
Calories 161kcal (8%) Carbohydrates 18g (6%) Protein 2g (4%) Fat 10g (15%) Saturated Fat 6g (30%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 1g (5%) Trans Fat 0.001g (0%) Cholesterol 10mg (3%) Sodium 63mg (3%) Potassium 42mg (1%) Fiber 1g (4%) Sugar 5g (10%) Vitamin A 15IU (0%) Vitamin C 0.03mg (0%) Calcium 8mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 18cookies

Amount Per Serving

Calories 161 kcal

% Daily Value*

Calories 161kcal 8%
Carbohydrates 18g 6%
Protein 2g 4%
Fat 10g 15%
Saturated Fat 6g 30%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Trans Fat 0.001g 0%
Cholesterol 10mg 3%
Sodium 63mg 3%
Potassium 42mg 1%
Fiber 1g 4%
Sugar 5g 10%
Vitamin A 15IU 0%
Vitamin C 0.03mg 0%
Calcium 8mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

12 reviews
Excellent

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