Healthy Paleo Peach Cobbler With Coconut Flour
User Reviews
5
6 reviews
Excellent
Healthy Paleo Peach Cobbler With Coconut Flour
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This Healthy Paleo Peach Cobbler With Coconut Flour is an easy, gluten-free remake of the classic recipe—so delicious, you won't believe it's good for you! It's the perfect summer dessert to feed a crowd.
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Ingredients
For The Peaches:
- 8 peaches thinly sliced
- 1/2 cup coconut sugar
- 1/4 teaspoon cinnamon
- 1/8 teaspoon ground nutmeg
- 1 teaspoon lemon juice fresh
- 4 teaspoons tapioca starch
For The Cobbler:
- 1/2 cup + 3 tablespoons coconut sugar divided
- 6 tablespoons coconut flour sifted, 36 gram
- 6 tablespoons tapioca starch 46 grams
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- 4 tablespoons butter or vegan butter, cut into small pieces, cold, grass-fed
- 6 1/2 tablespoons water boiling
- 1 teaspoon cinnamon
Instructions
- Preheat your oven to 425℉.
- In a large bowl, combine the peaches, coconut sugar, cinnamon, nutmeg, and lemon juice until well combined. Stir in the tapioca starch.
- Pour into a large baking pan (I used a 10-inch cast-iron skillet) and bake for 10 minutes.
- Meanwhile, mix 1/2 cup + 1 tablespoon of the coconut sugar (reserving the rest for later), the coconut flour, tapioca starch, baking powder, and salt in a separate large bowl. Blend in the butter with your fingers until the mixture looks like coarse crumbs. Stir in the boiling water until just combined.
- Remove the peaches from the oven. In a small bowl, stir together the cinnamon and remaining 2 tablespoons of coconut sugar. Sprinkle over the peaches.
- Drop the cobbler topping my spoonfuls over the peaches, spreading out the mixture slightly.
- Bake until the top is golden brown and the peaches are bubbly, about 25-30 minutes. Let stand for at least 30 minutes.
- DEVOUR!
Nutrition Information
Show Details
Calories
247kcal
(12%)
Carbohydrates
49g
(16%)
Protein
1.4g
(3%)
Fat
6.3g
(10%)
Saturated Fat
4.2g
(21%)
Polyunsaturated Fat
0.1g
(1%)
Monounsaturated Fat
0.1g
(1%)
Cholesterol
15mg
(5%)
Sodium
198mg
(8%)
Potassium
194mg
(4%)
Fiber
3.8g
(15%)
Sugar
39g
(78%)
Vitamin A
10IU
(0%)
Vitamin C
11mg
(12%)
Calcium
4mg
(0%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8People
Amount Per Serving
Calories 247 kcal
% Daily Value*
| Calories | 247kcal | 12% |
| Carbohydrates | 49g | 16% |
| Protein | 1.4g | 3% |
| Fat | 6.3g | 10% |
| Saturated Fat | 4.2g | 21% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.1g | 1% |
| Cholesterol | 15mg | 5% |
| Sodium | 198mg | 8% |
| Potassium | 194mg | 4% |
| Fiber | 3.8g | 15% |
| Sugar | 39g | 78% |
| Vitamin A | 10IU | 0% |
| Vitamin C | 11mg | 12% |
| Calcium | 4mg | 0% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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