Healthy Protein-Powder Cookie Dough (In 5 Minutes!)
User Reviews
4.7
96 reviews
Excellent
Healthy Protein-Powder Cookie Dough (In 5 Minutes!)
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This Healthy Protein Powder Cookie Dough requires only 5 simple ingredients and is gluten free, paleo/vegan friendly and ready in 5 minutes! Go on, eat the whole bowl!
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Ingredients
- 5 tablespoons vanilla protein powder of choice (30 grams) *
- 1 tablespoon coconut flour 6 grams
- Pinch of sea salt
- 2 tablespoons plus 2 teaspoon unsweetened applesauce
- 1 teaspoon unsweetened vanilla almond milk optional but recommended
- 1/4 teaspoon butter extract optional but recommended
- 1/2 tablespoon dairy free mini chocolate chips
Instructions
- In a medium bowl, whisk together the protein, coconut flour and sea salt.
- Add in the applesauce, almond mil and butter extract. Stir until fluffy and mixed. Stir in the chocolate chips.
- DEVOUR right away, or chill in the fridge for 10-15 minutes!
Notes
- *Protein powders can vary significantly across brands. The one I use requires 5 Tbsp, but I've had readers say they only needed 5 tsp. So, you may need to play with this!
- This cookie dough is best eaten right away as it does dry out quickly
Nutrition Information
Show Details
Calories
399kcal
(20%)
Carbohydrates
32g
(11%)
Protein
47g
(94%)
Fat
11g
(17%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.03g
Cholesterol
144mg
(48%)
Sodium
201mg
(8%)
Potassium
311mg
(9%)
Fiber
4g
(16%)
Sugar
15g
(30%)
Vitamin A
9IU
(0%)
Vitamin C
0.3mg
(0%)
Calcium
388mg
(39%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1Person
Amount Per Serving
Calories 399 kcal
% Daily Value*
| Calories | 399kcal | 20% |
| Carbohydrates | 32g | 11% |
| Protein | 47g | 94% |
| Fat | 11g | 17% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 0.03g | 0% |
| Monounsaturated Fat | 0.03g | 0% |
| Cholesterol | 144mg | 48% |
| Sodium | 201mg | 8% |
| Potassium | 311mg | 7% |
| Fiber | 4g | 16% |
| Sugar | 15g | 30% |
| Vitamin A | 9IU | 0% |
| Vitamin C | 0.3mg | 0% |
| Calcium | 388mg | 39% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
96 reviews
Excellent
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