Easy Protein Powder Ice Cream Recipe
User Reviews
5.0
216 reviews
Excellent
Easy Protein Powder Ice Cream Recipe
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This protein powder ice cream is made without an ice cream machine but with a protein kick! Creamy and indulgent it's sweetened with frozen bananas and chocolate chips to give you the best, most-fueling summer treat!
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Ingredients
- 4 bananas frozen
- 2 tbs natural peanut butter plus more for topping
- ¼ cup vegan vanilla protein powder
- 2 tbs coconut milk
- 2 tbs mini chocolate chips
Instructions
- Add protein, peanut butter and cream to bottom of blender.
- Slice the frozen bananas to make it easier & add them to the blender.
- Process until smooth using a tamper as needed.
- Spread the mixture into an 8x4 silicone loaf pan and smooth it out.
- Stir in the chocolate chips and additional peanut butter if using.
- Enjoy as it or freeze for 20-40 minutes if you want to scoop it into a cone.
Equipments used:
Notes
- The ice cream firms up after about 45 minutes in the freezer enough that you can scoop it into gluten-free ice cream cones! If you want soft serve, you can eat it right after processing or only freeze it for 20 minutes and serve in bowls.
- You can easily make chocolate protein ice cream by subbing chocolate flavored powder in place of vanilla protein.
- It’s best eaten the day of making but if you want to eat it again you’ll have to thaw it on the counter for 5-10 minutes before scooping and it’s best served in a bowl. Not as creamy but harder.
Nutrition Information
Show Details
Calories
306kcal
(15%)
Carbohydrates
46g
(15%)
Protein
11g
(22%)
Fat
11g
(17%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
0.02g
Cholesterol
2mg
(1%)
Sodium
145mg
(6%)
Potassium
645mg
(18%)
Fiber
5g
(20%)
Sugar
27g
(54%)
Vitamin A
123IU
(2%)
Vitamin C
14mg
(16%)
Calcium
32mg
(3%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 3Serving
Amount Per Serving
Calories 306 kcal
% Daily Value*
| Calories | 306kcal | 15% |
| Carbohydrates | 46g | 15% |
| Protein | 11g | 22% |
| Fat | 11g | 17% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 2mg | 1% |
| Sodium | 145mg | 6% |
| Potassium | 645mg | 14% |
| Fiber | 5g | 20% |
| Sugar | 27g | 54% |
| Vitamin A | 123IU | 2% |
| Vitamin C | 14mg | 16% |
| Calcium | 32mg | 3% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
216 reviews
Excellent
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