Healthy Roasted Zucchini with Parmesan
User Reviews
5
8 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
20 mins
-
Total Time
30 mins
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Servings
6
-
Calories
108 kcal
-
Course
Side Dish
-
Cuisine
International
Healthy Roasted Zucchini with Parmesan
Report
This super simple Roasted Zucchini with Parmesan is guaranteed to be your new favorite healthy side dish. It’s made with just a few simple ingredients and ready in just 30 minutes.
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Ingredients
- 4 zucchini small to medium-sized, 700g
- 1/2 cup Parmesan Cheese grated, 56g
- 2 Tbsp olive oil 30g
- 2 tsp Italian seasoning
- 1/2 tsp salt
- 1/2 tsp garlic powder
Instructions
- Preheat the oven to 400 degrees F. Line a large rimmed baking sheet with aluminum foil (for easy clean up) and place a wire rack on top.
- To cut the zucchini, first slice the ends off. Slice in half lengthwise, then cut each half into four spears. For medium to large size zucchini, cut in half horizontally too.
- Add zucchini spears to a large bowl. Toss with olive oil then toss with the grated parmesan, italian seasoning, salt and garlic powder. Then transfer to the prepared baking sheet. Add any remaining parmesan mixture on top.
- Bake for 15 minutes, then turn to broil for about 2-3 minutes or until lightly browned.
- Sprinkle with extra parmesan to serve if desired and enjoy!
Nutrition Information
Show Details
Serving
1/6 of recipe (110g)
Calories
108kcal
(5%)
Carbohydrates
3.9g
(1%)
Protein
5.3g
(11%)
Fat
7.9g
(12%)
Saturated Fat
2.7g
(14%)
Cholesterol
4.7mg
(2%)
Sodium
371.6mg
(15%)
Fiber
1.4g
(6%)
Sugar
2.9g
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 108 kcal
% Daily Value*
| Serving | 1/6 of recipe (110g) | |
| Calories | 108kcal | 5% |
| Carbohydrates | 3.9g | 1% |
| Protein | 5.3g | 11% |
| Fat | 7.9g | 12% |
| Saturated Fat | 2.7g | 14% |
| Cholesterol | 4.7mg | 2% |
| Sodium | 371.6mg | 15% |
| Fiber | 1.4g | 6% |
| Sugar | 2.9g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
8 reviews
Excellent
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