Healthy Slow Cooker Turkey Chili
User Reviews
0
0 reviews
Unrated
Healthy Slow Cooker Turkey Chili
Report
This healthy turkey chili is hearty, flavorful, and made with ground turkey, fire roasted tomatoes, kidney beans and more.
Share:
Ingredients
- 1 tablespoon olive oil
- 1 cup yellow onion diced
- 1 poblano pepper seeds removed and diced
- 3 cloves garlic minced
- 1 1/2 pounds ground turkey I use 93/7%, lean
- 3 tablespoons chili powder
- 2 teaspoons cumin ground
- 1 teaspoon oregano
- 1 teaspoon ground coriander
- 1 chipotle chile finely chopped, plus 2 tablespoons adobo sauce
- 1 teaspoon kosher salt or to taste
- 4 ounces diced green chiles
- 1 cup corn or regular sweet corn, fire roasted
- 28 ounces diced tomato fire roasted, crushed
- 15 ounces Kidney Beans drained and rinsed
- 2 cups chicken broth low sodium
- cheese shredded cheese; greek yogurt or sour cream for topping chili
- green onion
- cilantro
- Greek yogurt
Instructions
- Preheat a skillet with a tablespoon of oil over medium-high heat. When the skillet is hot add in the onion, poblano, and garlic. Saute until the veggies have softened, about 3 minutes. Dump the veggies into the slow cooker.
- Add the ground turkey to the skillet and crumble it. Season with salt and pepper and cook until it's browned and cooked through. Dump it into the slow cooker.
- Add the remaining ingredients into the slow cooker and stir everything together. Cover with the lid and set on low for 6-7 hours or high for 3-4 hours.
- Serve the chili topped with shredded cheese, avocado, cilantro, tortilla chips, and plain Greek yogurt or sour cream if desired.
Equipments used:
Nutrition Information
Show Details
Calories
358kcal
(18%)
Carbohydrates
30g
(10%)
Protein
31g
(62%)
Fat
13g
(20%)
Saturated Fat
3g
(15%)
Cholesterol
84mg
(28%)
Sodium
838mg
(35%)
Fiber
9g
(36%)
Sugar
5g
(10%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 358 kcal
% Daily Value*
| Calories | 358kcal | 18% |
| Carbohydrates | 30g | 10% |
| Protein | 31g | 62% |
| Fat | 13g | 20% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 84mg | 28% |
| Sodium | 838mg | 35% |
| Fiber | 9g | 36% |
| Sugar | 5g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
0
0 reviews
Unrated
Other Recipes
You'll Also Love
